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Too tired for am cardio - May 11 2008 20:17:22
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GeorgeCee
Posts: 36
Joined: Apr. 26 2008
Status: offline
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Yeah, so I'm finding it hard to do am cardio, 1. the actual metal barrier of doing it, and 2. when I'm out there I just can't keep going!
What are some tips to help with this?
I heard that if you swish olive oil in your mouth your brain thinks you're getting fats so releases more fatty acids into the blood stream...but even if it IS true, I'm not sure if I want to have olive oil in my mouth instead of listorine in the morning!
Well any comments and advice would be appreciated thanks.
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RE: Too tired for am cardio - May 11 2008 20:30:55
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Ash The Man
Posts: 1610
Joined: Feb. 2 2007
From: Carlton in Lindrick
Status: offline
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quote:
ORIGINAL: GeorgeCee
Yeah, so I'm finding it hard to do am cardio, 1. the actual metal barrier of doing it, and 2. when I'm out there I just can't keep going!
What are some tips to help with this?
I heard that if you swish olive oil in your mouth your brain thinks you're getting fats so releases more fatty acids into the blood stream...but even if it IS true, I'm not sure if I want to have olive oil in my mouth instead of listorine in the morning!
Well any comments and advice would be appreciated thanks.
Coffe and EPH buddy.
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