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Protein Powder - May 12 2008 17:02:42
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tribute1979
Posts: 77
Joined: May 1 2008 From: Lincolnshire, UK Status: offline
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Hi im currently using EAS 100% Myopro Whey Protein at the minute and was just wondering if this is good stuff or is there anything better around the same price or cheaper. Ive been getting it from bodyactive-online.co.uk for £31.99 or £29.64 if I buy two. Any help would be very welcome thanks.
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RE: Protein Powder - May 12 2008 17:35:25
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tribute1979
Posts: 77
Joined: May 1 2008 From: Lincolnshire, UK Status: offline
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Well im just starting a cutting up program but obviously want to keep the muscle ive got in the last 6 months. I usually take one at about 10am and then another straight after a workout. Would you advise anything different.
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RE: Protein Powder - May 12 2008 21:05:06
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Spartan82
Posts: 225
Joined: Jan. 7 2008 From: UK Status: offline
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If you want protein in bulk then www.myprotein.co.uk is worth a look
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RE: Protein Powder - May 13 2008 3:03:12
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random.user
Posts: 65
Joined: Mar. 3 2003 From: Status: offline
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That's a good brand that works, though you may find some cheaper. www.myprotein.co.uk is a good source.
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RE: Protein Powder - May 13 2008 11:39:06
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tribute1979
Posts: 77
Joined: May 1 2008 From: Lincolnshire, UK Status: offline
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My daily diet is usually something like 8.30 – 3 wheetabix 10.00 - 2 scoops (40g) EAS Whey Protein 11.30 - Nuts, sunflower seeds, fruit, carrots or green beans 13.00 - 200g Chicken with pasta 15.00 - Nuts, sunflower seeds, fruit, carrots or green beans (opposite to what I had at 11.30) 17.00 - Banana (pre workout) 19.00 - 2 scoops (40g) EAS Whey Protein (post workout) 20.00 - 200g Chicken with salad 22.00 - 100g Chicken Im currently working away and staying in a Travelodge so have no cooking facilities so its hard to no what to eat, do you think I should change anything. Thanks for the help lads. Ive had a look at myprotein.co.uk and think I might go for the unflavoured whey protein and add flavour myself does anyone no if this is any good.
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RE: Protein Powder - May 13 2008 12:41:56
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Shyne
Posts: 360
Joined: Mar. 29 2007 Status: offline
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Post a new topic in the diet section along with your stats and goals over the next 8 weeks. At a quick glance, your diet is missing omega 3.
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RE: Protein Powder - May 13 2008 12:49:41
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tribute1979
Posts: 77
Joined: May 1 2008 From: Lincolnshire, UK Status: offline
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ok thanks shyne i will post one in there
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