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Protein Powder - May 12 2008 17:02:42   
tribute1979

 

Posts: 77
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From: Lincolnshire, UK
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Hi im currently using EAS 100% Myopro Whey Protein at the minute and was just wondering if this is good stuff or is there anything better around the same price or cheaper.

Ive been getting it from bodyactive-online.co.uk for £31.99 or £29.64 if I buy two. Any help would be very welcome thanks.
Post #: 1
RE: Protein Powder - May 12 2008 17:08:50   
ThaiFighter

 

Posts: 4410
Joined: Dec. 26 2005
From: Manchester
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Loads of places / protein cheaper.

In terms of better - EAS is a good brand. They're owned by a big pharma firm I think (might be wrong), so quality will be on the button.

In terms of what I'd look at, Vyomax do some very cheap Whey protein if cost is an issue, if you want some great snacking / all day protein, CNP Pro-Peptide can't be beat, and in terms of Post-Workout Protein / Carb combos....Pro-Recover is excellent.

What are you going to be using the protein for and at what time of day?

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RE: Protein Powder - May 12 2008 17:35:25   
tribute1979

 

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From: Lincolnshire, UK
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Well im just starting a cutting up program but obviously want to keep the muscle ive got in the last 6 months.

I usually take one at about 10am and then another straight after a workout. Would you advise anything different.

(in reply to tribute1979)
Post #: 3
RE: Protein Powder - May 12 2008 19:42:22   
anabolicjay

 

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quote:

ORIGINAL: tribute1979

Well im just starting a cutting up program but obviously want to keep the muscle ive got in the last 6 months.

I usually take one at about 10am and then another straight after a workout. Would you advise anything different.



what does the rest of your intake look like over the day?


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Post #: 4
RE: Protein Powder - May 12 2008 19:46:57   
ThaiFighter

 

Posts: 4410
Joined: Dec. 26 2005
From: Manchester
Status: offline

quote:

ORIGINAL: tribute1979

Well im just starting a cutting up program but obviously want to keep the muscle ive got in the last 6 months.

I usually take one at about 10am and then another straight after a workout. Would you advise anything different.


Post up your general diet so we can have a look.

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Post #: 5
RE: Protein Powder - May 12 2008 21:05:06   
Spartan82


Posts: 225
Joined: Jan. 7 2008
From: UK
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If you want protein in bulk then www.myprotein.co.uk is worth a look

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RE: Protein Powder - May 13 2008 3:03:12   
random.user

 

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That's a good brand that works, though you may find some cheaper. www.myprotein.co.uk is a good source.

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Post #: 7
RE: Protein Powder - May 13 2008 11:39:06   
tribute1979

 

Posts: 77
Joined: May 1 2008
From: Lincolnshire, UK
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My daily diet is usually something like

8.30 – 3 wheetabix
10.00 - 2 scoops (40g) EAS Whey Protein
11.30 - Nuts, sunflower seeds, fruit, carrots or green beans
13.00 - 200g Chicken with pasta
15.00 - Nuts, sunflower seeds, fruit, carrots or green beans (opposite to what I had at 11.30)
17.00 - Banana (pre workout)
19.00 - 2 scoops (40g) EAS Whey Protein (post workout)
20.00 - 200g Chicken with salad
22.00 - 100g Chicken

Im currently working away and staying in a Travelodge so have no cooking facilities so its hard to no what to eat, do you think I should change anything. Thanks for the help lads.

Ive had a look at myprotein.co.uk and think I might go for the unflavoured whey protein and add flavour myself does anyone no if this is any good.

(in reply to random.user)
Post #: 8
RE: Protein Powder - May 13 2008 12:41:56   
Shyne


Posts: 360
Joined: Mar. 29 2007
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Post a new topic in the diet section along with your stats and goals over the next 8 weeks.

At a quick glance, your diet is missing omega 3.

(in reply to tribute1979)
Post #: 9
RE: Protein Powder - May 13 2008 12:49:41   
tribute1979

 

Posts: 77
Joined: May 1 2008
From: Lincolnshire, UK
Status: offline
ok thanks shyne i will post one in there

(in reply to Shyne)
Post #: 10
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