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RE: Guys hows this for cutting a diet!!!
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RE: Guys hows this for cutting a diet!!! - May 16 2008 10:31:29   
Fergie

 

Posts: 13
Joined: Aug. 23 2007
Status: offline 		what about medium intensity - 40 mins, say 10 mins each on different machines, bike then rower etc all at approx 75% max heart rate?

(in reply to R8V8KING)
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