Oil and Food

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Oil and Food
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Oil and Food - May 12 2008 23:30:08

stabit

Posts: 148
Joined: Jan. 16 2008
Status: offline

I use olive oil to cook my eggs in the morning

oil is used when i buy my grilled fish for lunch

oil is used when i buy my chicken strips later

oil is used when i cook my steak for dinner

hmmmmmmmmmmmm is that to much oil? in particular if i want to lean up?

Post #: 1

RE: Oil and Food - May 13 2008 0:57:39

jw8725

Posts: 1521
Joined: Aug. 22 2006
Status: offline

is it extra virgin?

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(in reply to stabit)

Post #: 2

RE: Oil and Food - May 13 2008 1:03:05

stabit

Posts: 148
Joined: Jan. 16 2008
Status: offline

hmmmmmmmmmm i dont know

i will have to take a look!!

extra virgin is the 1 to go for?

(in reply to jw8725)

Post #: 3

RE: Oil and Food - May 13 2008 1:07:57

stabit

Posts: 148
Joined: Jan. 16 2008
Status: offline

i buy the grilled fish from a fish shop

and i generaly buy my grilled chicken strips at oportos (in sydney australia)

not to sure what they cook it in hmmmmm

(in reply to stabit)

Post #: 4

RE: Oil and Food - May 13 2008 23:34:45

stabit

Posts: 148
Joined: Jan. 16 2008
Status: offline

in regards to the chicken strips

found out the nutritional info

http://oporto.com.au/OportoNutritionalBrochure.pdf

in the skinless chicken section

looks very good!

(in reply to stabit)

Post #: 5