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yet another protein question - May 13 2008 18:09:34
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jamiesm
Posts: 96
Joined: Jan. 23 2008
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ok we all no there is loads of diferant protein shakes on the market but i was just wondering is there such thing as protien tablets for people like me that really finds it hard to keep down the shakes
thanks
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RE: yet another protein question - May 13 2008 18:47:18
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strikalite
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Joined: Sep. 16 2007
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Keep them down? Which ones have you tried?
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RE: yet another protein question - May 13 2008 18:50:17
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PAGAN
Posts: 10715
Joined: Dec. 28 2004
From: The back of Fat Pete's Metaphorical Tiger !
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Here you go mate - Protein Bombs
I'd try to get as much of your protein from solid foods as possible though really mate.You would spend a lot of money on those tabs to meet your daily requirements 
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RE: yet another protein question - May 13 2008 18:52:14
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jamiesm
Posts: 96
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iv tryed the one that mixes with water not sure wot make it was it was a mates but i olny had a mouth full and gaged strait away and im on a very tight budget so iv got some york one out of argos it tastes ok i supose but i feel so sick afterwards thats y i was wondering if there is a tablet form
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RE: yet another protein question - May 13 2008 18:54:15
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theiopener
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unflavored whey from bulk suppliers and mix it with milkshake powder, i doubt youll gag
if youre on a tight budget then you can drop the protein powders and increase your whole food intake
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RE: yet another protein question - May 13 2008 19:07:34
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jamiesm
Posts: 96
Joined: Jan. 23 2008
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at the min im on
6.30.porage
10.30.rice and tuna.
3.00.rice and tuna.
5.30.fryed egg whites.
shake b4 workout
9.30.a bowl of cereals starting 2nite
what other things can i eat during the day to bump up my protein then guys my goals r to just pure cut as iv been dieting for ages now and iv gone from 14and a halv stone to 12and a halv stone if it matters im 6foot2
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RE: yet another protein question - May 13 2008 19:17:07
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nightwolf
Posts: 206
Joined: Jan. 10 2004
From: United Kingdom
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Ive read about people mixing the 3p angel delight with unflavoured protein in milk. Cant get cheaper than that!  I admit it is hard to drink unflavoured whey in water, but as with anything, the more you do it the eaiser it gets!
Edit - Try make some of these http://www.muscletalk.co.uk/m_1300206/tm.htm I made some today for my diet and I admit there lovely
< Message edited by nightwolf -- May 13 2008 19:23:40 >
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RE: yet another protein question - May 13 2008 19:47:02
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Hoolio_McShoulders
Posts: 170
Joined: Sep. 25 2007
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quote:
ORIGINAL: jamiesm
at the min im on
6.30.porage
10.30.rice and tuna.
3.00.rice and tuna.
5.30.fryed egg whites.
shake b4 workout
9.30.a bowl of cereals starting 2nite
I'd get to work on that if I were you. For starters, where's the fat, where's the fruit, where's the veg, and most importantly (imo), where's the variety? That's about a bland as you could get.
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RE: yet another protein question - May 13 2008 20:30:34
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jamiesm
Posts: 96
Joined: Jan. 23 2008
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hoolio_mcshoulder
i no its bland mate but iv been told to go on that diet by a freind but feel free to giv me some guidence if u dont mind il be very gratfull
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