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ideal weight - May 13 2008 21:59:01
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astonvilla6621
Posts: 134
Joined: Feb. 1 2007 From: birmingham Status: offline
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hi all my better half is on a mad diet but would like to know her ideal weight,she has been on various websites and recons a lady of 5 foot 2 should be 8 stone i think thats madness!!!!! Any ideas? or any links to a decent chart?
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RE: ideal weight - May 13 2008 22:15:33
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theiopener
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Joined: Jan. 6 2007 Status: offline
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there is no such thing as ideal total weight what is best to go on is body composition. someone can be 8st and be ideal weight but still be classed as obese/skinny/ideal (depending on stats etc)
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RE: ideal weight - May 13 2008 22:51:13
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RedHotF
Posts: 5592
Joined: Jan. 16 2007 From: Brizzers, where Vicky Pollard lives Status: offline
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A chart cannot tell you your ideal weight, she should go by how she feels and looks and how comfortable she is with herself.
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RE: ideal weight - May 13 2008 23:24:38
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richsINS
Posts: 8326
Joined: Jun. 23 2004 From: London, United Kingdom Status: offline
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5ft 2, 8 stone. quote:
Your BMI is 20.5 If your BMI is between 18.5 and 24.9 you're an ideal weight for your height http://www.nhsdirect.nhs.uk/magazine/interactive/bmi/index.aspx#Results
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RE: ideal weight - May 13 2008 23:56:18
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SAFFABOY
Posts: 522
Joined: Feb. 19 2004 From: South Africa, Germany, Uk, who knows Status: offline
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None of that BMI bull. Most pro bodybuilders are obese then according to their BMI.
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RE: ideal weight - May 15 2008 21:56:43
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James
Posts: 24914
Joined: Nov. 10 2000 From: healthyaction.co.uk Status: offline
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quote:
ORIGINAL: SAFFABOY None of that BMI bull. Most pro bodybuilders are obese then according to their BMI. It's not bull mate - it's a very useful tool. It's just used incorrectly
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RE: ideal weight - May 16 2008 18:52:48
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beefycol
Posts: 1402
Joined: Mar. 6 2008 Status: offline
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quote:
ORIGINAL: theiopener there is no such thing as ideal total weight what is best to go on is body composition. someone can be 8st and be ideal weight but still be classed as obese/skinny/ideal (depending on stats etc) yep, agreed i dunno why people ask ideal weight no such thing
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