The Sherminator

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The Sherminator
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The Sherminator - May 15 2008 9:08:11

Sharman

Posts: 272
Joined: May 3 2006
From: Sheffield
Status: offline

Thought I'd start my own journal, I keep trying to keep one at home but thought I’d start a new and share it with everyone. Thought it might make it easier if other people read it as well. Hopefully it will help me stay motivated and watch what I eat. Need more protein and less chocolate!

Short Term Goals Since I've turned 20 ive put on some fat around the old love handles and I go on holiday in about 6 weeks, so my first goal is to cut for the holiday

Long Term Goals To be 220lb ish of lean muscle or when I stop feeling I’m too small.

Start Stats 5"10ft, need weighing but about 180lbs

Current Stats 5"10ft,

Alittle About Me: I’ve just turned 20 years old and I have just finished bulking. That didn’t go very well, probably because it was a “dirty” bulk. I’ve just finished a cycle of creatine as well, that went okay but nothing major. I’ve been training on and off for about 4 years, but this year is when I’ve really got serious about it. My girlfriend is at uni so most of my weekends I’m away visiting her, which is why it’s been hard sticking to a good diet. I’ve current just had a month off, I think that’s because I feel old now hahaha.

< Message edited by Sharman -- May 15 2008 9:12:02 >

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RE: The Sherminator - May 15 2008 9:38:19

Sharman

Posts: 272
Joined: May 3 2006
From: Sheffield
Status: offline

my old routine went tits up from my break so im going to start a fresh,

(in reply to Sharman)

Post #: 2

RE: The Sherminator - May 15 2008 17:20:17

firest0rm

Posts: 3937
Joined: May 18 2005
From: Stockport, Manchester
Status: offline

lol@thread title, and get some pics up! Put your diet up, and proposed training schedule.

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The way of the firest0rm...
My son has now been born :)

(in reply to Sharman)

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RE: The Sherminator - May 15 2008 19:02:47

Drago

Posts: 1626
Joined: May 2 2007
From: Dundee (orig- N.Ireland)
Status: offline

best of luck mate

pop round the diet sectiion and someone there (most likely TIO) will be able to help u with dieting advice!

keep us updated wit your progress with pics and measurements!!

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(in reply to firest0rm)

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RE: The Sherminator - May 17 2008 12:22:15

Sharman

Posts: 272
Joined: May 3 2006
From: Sheffield
Status: offline

Ill post some stats and pictures up tommorrow or tonight I think

Just been on a 3 mile jog and worked out my new routine.

AM

Monday Long jog
Wednesday HIIT + Abs
Friday Short Jog + Abs

PM

Monday Legs + Biceps
Tuesday Shoulders + Triceps
Thursday Back + Biceps
Friday Chest + Triceps

What do you think?

< Message edited by Sharman -- May 17 2008 12:28:31 >

(in reply to Drago)

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