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Busting belly fat!
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Busting belly fat! - May 15 2008 20:06:32   
Ben_skyrme

 

Posts: 1
Joined: May 15 2008
Status: offline
hi all,

just after some advice, i dont consider myself fat, but i have little belly fat i want to shift for the summer. i got to the gytm 3-4 times a week but i struggle to motivate myslef to do lots of cardio and not feel i get quick enough results.

im considering getting some ephedrine, anyone got any expierience of using it or reccomend any other products to aid with calory burning? i dont want to take anything if that will make me lose muscle mass.

cheers guys

< Message edited by Ben_skyrme -- May 15 2008 20:10:42 >
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RE: Busting belly fat! - May 15 2008 20:31:43   
welsh flex


Posts: 1376
Joined: Jun. 22 2004
From: ABERDARE SOUTH WALES
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the key is solid deit mate, try and get more motivated with your cardio and do it 1st thing in the morning as youl burn more fat for fuel. as to your eph question id say your better off trying and sorting out your diet before using anything to aid the fat loss.

(in reply to Ben_skyrme)
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RE: Busting belly fat! - May 15 2008 20:54:59   
BfdBodybuilda


Posts: 151
Joined: Jun. 16 2006
Status: offline
I second Welsh's comments here bud.

It doesn't really matter what you use you won't get the results you want without solid diet and cardio.

Shifting fat and dieting and cardio isn't easy mate it's hard work and all boils down to how bad you want to shift it.

Gte focused and get cracking.

(in reply to welsh flex)
Post #: 3
RE: Busting belly fat! - May 15 2008 22:27:43   
RedHotF


Posts: 5622
Joined: Jan. 16 2007
From: Brizzers, where Vicky Pollard lives
Status: offline
I third that.

We have no idea what your diet is like. If it's not spot on, no point in chemical assistance.
Also unfuelled a.m. cardio is the tool to use here.

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(in reply to BfdBodybuilda)
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