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Anyone doing UD2 ? - May 16 2008 9:35:59
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baldbear
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Got this the other day to see what it was about and makes interesting read . Just seems like it would would be damn hard to stick with
Anyone doing it , hows it going ?
Some of the days look like real buggers in terms of calories and carbs .
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RE: Anyone doing UD2 ? - May 16 2008 9:54:12
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carl19
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TIO is running it successfully i think
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ORIGINAL: Titch
stone14, I am going to refrain from posting in this thread until I can come up with a polite way of saying:
'You sound like a remarkably uninformed, slightly slow, stupid tw*t'.
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RE: Anyone doing UD2 ? - May 16 2008 13:15:00
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baldbear
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Thanks , will see if he will comment
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RE: Anyone doing UD2 ? - May 16 2008 13:16:39
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theiopener
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im doing it 
so far into second week and it looks to be going very well for me
strength does nosedive mate but comes back with the carbload
you do feel like death during carb depletion and headaches and other things associated with ketosis occur too
< Message edited by theiopener -- May 16 2008 13:17:50 >
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RE: Anyone doing UD2 ? - May 16 2008 14:02:57
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James
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What is UD2?
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RE: Anyone doing UD2 ? - May 16 2008 14:03:39
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baldbear
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carbload days look good , its the other days that look somewhat alarming .
Given you still posting you have not harmed anyone or been arrested in the depletion but my concern would be around some of the low calorie/carb days . Not a happy bunny on those kind of levels .
Will keep an eye out for your overall progress . I think however this one is not going to be for me .
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RE: Anyone doing UD2 ? - May 16 2008 14:05:22
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theiopener
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quote:
ORIGINAL: James
What is UD2?
Lyle Mcdonalds Ultimate Diet 2
OP carb depletion is 3.5 days, suck it up you have 1.5 days to carb load and the rest aint that bad 
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RE: Anyone doing UD2 ? - May 16 2008 14:20:57
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theiopener
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hahaha
I have to say though towards the ends of the last day of depletion i was a right miserable barsteward, very short fuse.
That was soon rectified by the carbup though, its like highs and lows, its rather addictive
i dunno whether ill be single digit but ill try
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RE: Anyone doing UD2 ? - May 16 2008 15:23:11
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R3261
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only necessary at certain levels of leanness
also IMO there are a lot easier way of going about things
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RE: Anyone doing UD2 ? - May 16 2008 16:45:07
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James
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quote:
ORIGINAL: theiopener
quote:
ORIGINAL: James
What is UD2?
Lyle Mcdonalds Ultimate Diet 2
OP carb depletion is 3.5 days, suck it up you have 1.5 days to carb load and the rest aint that bad
Not heard of it - didn't realise that it was such an accpeted concept that the TLA is to be commonly accepted on forums!
you not following my advice anymore then?
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RE: Anyone doing UD2 ? - May 16 2008 16:49:48
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theiopener
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quote:
you not following my advice anymore then?
far from it James. Just trying something different. Was having issues that was hindering my progress on the plan you did for me, this seems to accommodate them if/when they do happen
UD2 is popular with american boards as such and only 1 post came up from a member who supposedly ran it on here when i did a search for it, seems rather unpopular in the UK
Besides im only supposed to run it for max of 6-7 weeks.
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