Grass fed Beef

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Grass fed Beef
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Grass fed Beef - May 16 2008 14:42:34

romeshw

Posts: 86
Joined: Feb. 18 2008
From: Canterbury
Status: offline

Is it really that much better than corn-fed (which as I understand is what you normally find in the supermarkets)?

Where can you get it from?

How much more is it?

Post #: 1

RE: Grass fed Beef - May 16 2008 16:25:02

Nigeepoo

Posts: 4758
Joined: Nov. 29 2002
From: Yateley, Hants, United Kingdom
Status: offline

It has an omega-6:omega-3 ratio much nearer to 1:1 than with grain-fed beef. Make sure that it's 100% grass-fed, as some grass-fed bulls are "finished" on grains. If it's too expensive or unavailable, you can always eat some oily fish or supplement with omega-3 fats to lower your omega-6:omega-3 ratio.

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RE: Grass fed Beef - May 16 2008 17:17:37

T_Dawg Jack