Raw Porridge Oats

MuscleTalk Bodybuilding Forum
Forums Register Login My Profile My Subscription My Forums Member List Search FAQ Ticket List Help MT Log Out

Sponsor Message

Maximise your Nutrition Knowledge

MuscleTalk Publications

Tasty Shakes and Mouth-Watering Smoothies

Muscle Menus Shakes, Bars and Smoothies

Bodybuilding supplements at MuscleTalk Shop

Raw Porridge Oats
View related threads: (in this forum | in all forums)

Logged in as: Guest (JOIN FREE)

Users viewing this topic: none

Printable Version

All Forums >> [Nutrition] >> Diet & Nutrition >> Raw Porridge Oats

Page: [1]

Sponsored by: BodyShapers Fitness - A wide range of bodybuilding supplements at low prices with FREE UK delivery.

Bookmark this thread:

Message

<< Older Topic Newer Topic >>

Raw Porridge Oats - May 16 2008 23:54:24

BystanderNo.1

Posts: 6
Joined: May 8 2008
Status: offline

is it alright to eat raw scottish porridge oats straight from the packet and addiong them to a shake?

Post #: 1

RE: Raw Porridge Oats - May 17 2008 0:06:44

All4n

Posts: 260
Joined: Apr. 29 2006
Status: online

I never cook mine and have no problems. Cooking may change GI of them thought not sure, have to ask someone else for that.

(in reply to BystanderNo.1)

Post #: 2

RE: Raw Porridge Oats - May 17 2008 8:27:12

Redders

Posts: 85
Joined: Apr. 7 2008
From: BIRMINGHAM.
Status: offline

quote:

ORIGINAL: BystanderNo.1

is it alright to eat raw scottish porridge oats straight from the packet and addiong them to a shake?

I put mine straight into a pint of semi-milk and a scoop of pure egg protein powder with a dash of 'crusha' milkshake flavouring and blend it.

The oats don't tend to blend as well dry but still managable

(bit of a dodgy feeling last few gulps but still hits the spot)

(in reply to BystanderNo.1)

Post #: 3

RE: Raw Porridge Oats - May 17 2008 9:27:12

#Hench

Posts: 2410
Joined: Nov. 15 2006
From: Northern Ireland
Status: offline

i nuke them for about 2 min to soften them up the neck them or eat witth a spoon.

_____________________________

AKA Tommy_h

(in reply to Redders)

Post #: 4

RE: Raw Porridge Oats - May 17 2008 11:00:45

theiopener

Posts: 20542
Joined: Jan. 6 2007
Status: offline

Rolled oats are already cooked as it goes so its perfectly fine/safe to eat them in their "raw" form

Only pinhead oats are truly raw and require cooking

_____________________________

Journal
www.undergroundmuscle.co.uk