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RE: Goals for the year - May 17 2008 18:04:05
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stesmith
Posts: 758
Joined: Sep. 13 2004
From: Liverpool
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i didnt make any plans but iv now made 1 to make it down to 15 stone or even 14.5, so i can fight at light heavy and to look a bit better too. 16.5 now so should be ok
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RE: Goals for the year - May 17 2008 18:11:58
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sivvy1
Posts: 2114
Joined: Jun. 18 2006
From: Andover
Status: offline
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these were my goals
# Squat 200kg nearly there, will get it in 5 or so weeks
# Bench 160kg paused bench is improving, will get 150 in 5 or so weeks, maybe 155, then its not far off
# Deadlift 260kg did 250 in feb, so should be there and a bit more soon
# 600kg total got 572.5 this year, if i get the 200 squat in comp it will go
# Strict press 100kg havent done much strict pressing, but my push press has come on alot, so should be there soon
# Chin up BW x 5 getting there
# Qualify for the BDFPA British Done
# Enter a strongman comp Done
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RE: Goals for the year - May 17 2008 18:13:44
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Constantine
Posts: 4025
Joined: Jan. 14 2004
From: United Kingdom
Status: offline
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Non training related was to get a graduate job - that was the biggy so pleased ive done that.
Didnt have any clear training goals apart from add mass which I have been doing. Think I need to evaluate my training golas and get specific.
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RE: Goals for the year - May 17 2008 18:33:09
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wysiwyg
Posts: 1072
Joined: Mar. 17 2008
From: Manchester, England
Status: offline
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quote:
quote:
ORIGINAL: wysiwyg
heat induced utricia
whats that?
not 100% sure that it is that but i was getting a really itchy head when i got warm (running, training, etc) im talking like the itchiest head you have ever had, it got that bad that i had to stop mid-set very often as it was that bad that it could not be ignored
luckily i train at home so i could put some frozen peas on my head or stick it under the cold tap
this would give relief for a few seconds before the itchiness came back
i think i am clear now (been off the roacutane for about a month) but if it had continued i would have given up training
it also really got me down as it added to my other problems at the time
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RE: Goals for the year - May 17 2008 18:56:17
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samcim
Posts: 4405
Joined: May 1 2005
From: N Wales
Status: offline
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Lose as much fat as possible in the next 9 weeks 
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RE: Goals for the year - May 17 2008 18:57:59
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3-style
Posts: 1968
Joined: Jul. 15 2002
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quote:
ORIGINAL: boar
some loose goals for me:
5. 5 minute headstand up to 3 mins
Meh! Walkin in the park  Just remember to find the flat bit and sink into it, stick out your bottom and arch your lower back - Like sitting on an upside down chair. Also straddling your legs will help in widening your base of support and bringing your Center of gravity lower for extra balance. Practice holding them 1 handed and with finger tips only so you ensure your weight is distributed over your head/neck and not your arms.
If you want I can give you futhur tips to get the buggers spinning
Excaly whey are you doing them Boar?
< Message edited by 3-style -- May 17 2008 18:59:08 >
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RE: Goals for the year - May 17 2008 19:00:15
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Jake
Posts: 2289
Joined: Oct. 29 2007
From: South Wales Posts:75823
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quote:
ORIGINAL: Cardifflad
Quit the booze . . what has held me back. . . the booze
Ditto. Plus coke.
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RE: Goals for the year - May 17 2008 19:07:42
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sivvy1
Posts: 2114
Joined: Jun. 18 2006
From: Andover
Status: offline
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tio, how old are you mate?
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RE: Goals for the year - May 17 2008 19:13:22
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boar
Posts: 10139
Joined: May 2 2004
From: Eats Soylent Green and nothing else
Status: online
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I dont know why i like doing headstands ,but i do !!
i tend to just do the straight up in the air type , balance is perfect ,arms seem to wither first.
if i end the year as a judo blue belt i will litrally run up my road with only the belt to cover my modesty (i will need to use the 280cm one )
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word.
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RE: Goals for the year - May 17 2008 19:16:49
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Crunch
Posts: 1318
Joined: Oct. 23 2006
From: Stoke on trent
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Goal was to add mass mass and more mass.
Not going well due to an injury, but should be back on track very soon.
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RE: Goals for the year - May 17 2008 19:19:25
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bigscottishbastard
Posts: 1377
Joined: Apr. 15 2005
From: Scotland
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TIO how are you going to do junior powerlifting when you are 26?
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RE: Goals for the year - May 17 2008 19:40:37
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dazc
Posts: 5956
Joined: Apr. 2 2003
From: United Kingdom
Status: offline
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my goal was to add another stone
its not going well coz i just cant eat enough
think i will manage half a stone in the year if im lucky
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