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Goals for the year - May 17 2008 15:54:02
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theiopener
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Seeing as were almost half way into the new year, what were the goals you set yourselves this year and so you think youre on target to achieving them?
If not what do you think is holding you back?
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RE: Goals for the year - May 17 2008 15:55:55
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Cardifflad
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Quit the booze . . what has held me back. . . the booze
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Last alcoholic beverage - 15/07/08. Going to need help securing this date please ladies and gents. All support is welcomed and very much appreciated.
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RE: Goals for the year - May 17 2008 15:56:33
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Neb
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FPMSL
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RE: Goals for the year - May 17 2008 15:58:46
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wysiwyg
Posts: 1072
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From: Manchester, England
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lose weight, erm im getting there
what is holding me back is being too lazy to get up in the morning
also other things that have held me back
shin splints - prevented running and boxing
heat induced utricia - prevented boxing
cravings for foods that are really not good for you
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RE: Goals for the year - May 17 2008 16:02:01
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stavross
Posts: 4254
Joined: Aug. 30 2004
From: United Kingdom
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I had planned to train purely for strength this year but i got side tracked with my physique. It's going well though. 
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RE: Goals for the year - May 17 2008 16:03:31
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Soldier_Of_Shiva
Posts: 687
Joined: Mar. 2 2004
From: London United Kingdom
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Complete my MSc and do well in it - almost there.
Get a good job - am interviewing now.
Lose weight - work in progress.
Get stronger - nope, losing strength, been too busy with exams!
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RE: Goals for the year - May 17 2008 16:10:03
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Cardifflad
Posts: 8370
Joined: Nov. 15 2004
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quote:
ORIGINAL: theiopener
Oi Cardiff whats going on mate with the booze?
Be sorted out after todays FA Cup mate. Doesn't help that I was too sick to go on the coach (non booze related).
Bought my cross trainer for AM cardio and after this weekend have nothing of note to drink for so will be sorted out in the next month or so you watch fella.
Cheers
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MY TRAINING LOG - SOBER AND STRONG
Last alcoholic beverage - 15/07/08. Going to need help securing this date please ladies and gents. All support is welcomed and very much appreciated.
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RE: Goals for the year - May 17 2008 16:15:42
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Cardifflad
Posts: 8370
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quote:
ORIGINAL: theiopener
i look forward to seeing your progress my friend, never had you down as a quitter 
I'm f8cking not mate don't you worry about that. ]
Cheers mate. I am looking forward to this whole FA Cup experience ending. Win lose or whatever. It has been great but I need to concentrate 100% on my training.
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MY TRAINING LOG - SOBER AND STRONG
Last alcoholic beverage - 15/07/08. Going to need help securing this date please ladies and gents. All support is welcomed and very much appreciated.
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RE: Goals for the year - May 17 2008 16:16:36
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187
Posts: 4254
Joined: May 31 2007
From: southend essex
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goals
1: stay off the cigs. (still not smoked)
2: lay off the booze binges. (had a binge on my birthday and thats it)
3: gain weight. (slowly)
4: improve my diet. (improved more than it was)
5: increase my training. (started training 5 days a week now)
6: get better organised. (almost there, i now have box files etc and my work is a bit better organised.)
organisation for me is what im working on the most, i need to sort most stuff out at weekends and i just dont have the time for anything. I post on here but thats whilst im doing design or code, or sifting through emails or trying to organise my work.
headache.
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RE: Goals for the year - May 17 2008 16:23:19
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wysiwyg
Posts: 1072
Joined: Mar. 17 2008
From: Manchester, England
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quote:
Swimming, Tabata, Circuit training will all help here mate. Always more than one way to do it
yeah i could possibly rule out the shin splints as i trained through the shin splint pain last summer, however i need to establish whether the heat induced thingie has gone from my time on roaccutane, there is literally no way that i could boxing train as soon as i get a bit hot i need to put some frozen peas on my head or scratch it for about an hour 
i think it may have gone now, but i need to double check
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RE: Goals for the year - May 17 2008 16:27:05
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2 the max
Posts: 3936
Joined: Jan. 27 2007
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pack on more mass and actually bother to do cardio regularly..and bench 100kg for 2 reps
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RE: Goals for the year - May 17 2008 16:31:14
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Welshy
Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
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Lose the flub ... getting there sloooowly.
Training is going well but the diet is a bit poo poo... seriously considering paying James a visit to get it bloody well sorted out ! 
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RE: Goals for the year - May 17 2008 16:33:11
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boar
Posts: 10140
Joined: May 2 2004
From: Eats Soylent Green and nothing else
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some loose goals for me:
1. sub 7 minutes 100 burpee challenge done !! end of march (6:44)
2. sub 19:30 minute 3 mile run done !! march (19:22)
3. 50 pressups in 1 minute up to about 40
4. level 12 bleep test done !! march (lvl 12.6)
5. 5 minute headstand up to 3 mins
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RE: Goals for the year - May 17 2008 16:37:43
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Cardifflad
Posts: 8370
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quote:
ORIGINAL: boar
5. 5 minute headstand up to 3 mins
Mentalist. If we were meant to stand on ours heads we would be the other way around 
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MY TRAINING LOG - SOBER AND STRONG
Last alcoholic beverage - 15/07/08. Going to need help securing this date please ladies and gents. All support is welcomed and very much appreciated.
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RE: Goals for the year - May 17 2008 16:41:49
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nunchaku1986
Posts: 135
Joined: Nov. 20 2006
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quit drinking,what i have done.next will be smoking.then mission to beast
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RE: Goals for the year - May 17 2008 17:02:03
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bigscottishbastard
Posts: 1377
Joined: Apr. 15 2005
From: Scotland
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These are what I said at the start of the year:
Qualify for Scotlands Strongest Man; therefore become the youngest to ever to this. DONE
5 reps at 250kg squat RAW
At least a 220/ 230kg front squat RAW
300kg+ Deadlift RAW
140kg Log
400kg Yoke 20m no drops
Load at least a 180 stone to 56"
140kg Axel/ 140kg clean and press
150kg Farmers 20m no drops
Reckon Im on track for everything else, but have a feeling that the squat will be 250 for 5 in a suit and wraps.
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RE: Goals for the year - May 17 2008 17:09:24
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2 the max
Posts: 3936
Joined: Jan. 27 2007
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quote:
ORIGINAL: wysiwyg
heat induced utricia
whats that?
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