Weight bench info?

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Weight bench info?
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Weight bench info? - May 18 2008 16:48:52

makaveli_2pac

Posts: 62
Joined: Feb. 17 2008
From: Ireland
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heyo, i have bench with the bar on top that u do chest press with but the thing u lie on can move up so ur not sitting straight what does that actually do??

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RE: Weight bench info? - May 18 2008 16:56:49

O_D_I_N

Posts: 27
Joined: May 18 2008
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Its so you can do incline press for your chest, working the top part of your pecs.

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RE: Weight bench info? - May 18 2008 17:08:31

makaveli_2pac

Posts: 62
Joined: Feb. 17 2008
From: Ireland
Status: offline

oohh? thanks :D