The thing is i get called skinny but i have stuff to grap around my abs where i want a 6 pack.

i feel i am skinny.

But i dont no how to judge if i am?

i am going to get my body fat % checked out soon which might shed some light?

But to those who sed fings lyk 'if ur skinny shldnt u have a 6 pack'

i was wondering if it would be easier to pot a link on this forum with a pic of me so the pros can tell me what they fink i need

Thanks

ORIGINAL: jofford08

The thing is i get called skinny but i have stuff to grap around my abs where i want a 6 pack.

i feel i am skinny.

But i dont no how to judge if i am?

i am going to get my body fat % checked out soon which might shed some light?

But to those who sed fings lyk 'if ur skinny shldnt u have a 6 pack'

i was wondering if it would be easier to pot a link on this forum with a pic of me so the pros can tell me what they fink i need

Thanks

ye post a pic up thats the easiest thing to do

*Eat to grow*

Keto Diet, Its time to make my username a reference towards me!- http://www.muscletalk.co.uk/15leans-cuttingketo-diet-m3100051.aspx

Okay so do i just copy the URL of the pic or what to get the pic up in this forum?

ORIGINAL: 15lean

ye post a pic up thats the easiest thing to do

I'd use photobucket, upload it to that, then post the IMG link, I beleive

ORIGINAL: markfj

I'd use photobucket, upload it to that, then post the IMG link, I beleive

spot on do that

*Eat to grow*

Keto Diet, Its time to make my username a reference towards me!- http://www.muscletalk.co.uk/15leans-cuttingketo-diet-m3100051.aspx

Directly link us to it and I can post them up for you.

"Facts are meaningless. You could use facts to prove anything that's even remotely true."

this is the IMG

and this is for my album if it dont work - http://s306.photobucket.com/albums/nn278/jofford08/

Cheers

ORIGINAL: markfj

I'd use photobucket, upload it to that, then post the IMG link, I beleive

Alright bud. what are you wanting to achieve jofford08? Is your main concern showing abs or what? Might help people offer more appropriate advice if you tell us what your goals are in relation to your physique.

"Facts are meaningless. You could use facts to prove anything that's even remotely true."

Am i skinny?

Yes

yes imo mate

http://www.muscletalk.co.uk/m_2906859/tm.htm

MY JOURNAL MASS FX JUNGLE WARFARE STACK

very

http://www.uk-bodybuilding.co.uk/phpbb3/

I dont know how you can think that you are not skinny mate. cant really see any fat on you personally. only thing i could say was u could prob do with getting some muscle on ya arms and chest. that will make your body look more balanced. there is some good advice on this site about how to get started if thats what u want to do. it may take a couple of years of hard work but it will be worth it.

well basically i want to focus on showing my abs and bulking up muscle around my pecks and develop strength in arms to

if possible all at the same time ... in accordance 2 focusing on 1 fing each training etc..

ORIGINAL: HELLBOY..

Alright bud. what are you wanting to achieve jofford08? Is your main concern showing abs or what? Might help people offer more appropriate advice if you tell us what your goals are in relation to your physique.

i fink i will say **** it to the cardio then and just eat alot nd work on upper body work outs? ...

ORIGINAL: John1983

I dont know how you can think that you are not skinny mate. cant really see any fat on you personally. only thing i could say was u could prob do with getting some muscle on ya arms and chest. that will make your body look more balanced. there is some good advice on this site about how to get started if thats what u want to do. it may take a couple of years of hard work but it will be worth it.

ORIGINAL: jofford08

i fink i will say **** it to the cardio then and just eat alot nd work on upper body work outs? ...

Legs

legs what?

ORIGINAL: Integra

ORIGINAL: jofford08

i fink i will say **** it to the cardio then and just eat alot nd work on upper body work outs? ...

Legs

dont neglect your legs mate

My Journal

ORIGINAL: yiddo

very

ahh right, well i use 2 run for my area for a couple years and that so my legs i fink are pretty alright tbh,

ORIGINAL: Murphyblew

dont neglect your legs mate