Jumping for squats

Welcome to MuscleTalk !

Sponsor Message

Sponsored by: Bodybuilding Warehouse - Amazing prices and FREE P&P on bodybuilding supplements from Gaspari, Anabolic Xtreme, Controlled Labs, ALRI & more!

Jumping for squats

Author	Message

chris jenkins Total Posts : 154 Reward points : 2246 Joined: 10/01/2006 Status: offline	Reply to message Message Options Jumping for squats - 11 June 2008 20:45 http://www.youtube.com/watch?v=zFZvMWXeO5c thought I would post this video up for your enjoyment lol

Bodybuilding Warehouse - The best bodybuilding supplements from the best brands, Anabolic Xtreme, ALRI, Controlled Labs & more all with free delivery!

Neb Total Posts : 14007 Reward points : 2140 Joined: 30/12/2005 Status: offline	Reply to message Message Options RE: Jumping for squats - 11 June 2008 20:46 I prefer the massive lifts of your TBH but that was pretty impressive Due to circumstances beyond his control....Neb has left the building

chris jenkins Total Posts : 154 Reward points : 2246 Joined: 10/01/2006 Status: offline	Reply to message Message Options RE: Jumping for squats - 11 June 2008 20:46 http://www.youtube.com/watch?v=W8wJ2OaGvl4

Jamesw Total Posts : 1393 Reward points : 1562 Joined: 10/12/2006 Status: online	Reply to message Message Options RE: Jumping for squats - 11 June 2008 20:47 thats awesome, i have seen other vids of people doing this for training clean and jerk

H20 Total Posts : 8884 Reward points : 3301 Joined: 23/06/2004 Location: Manchester England Status: offline	Reply to message Message Options RE: Jumping for squats - 11 June 2008 21:20 Lol, any unfortunate accidents mate ? Look after your body,it is the greatest thing you will EVER own----Bazil Baines Dodging the rain and bullets since 1966.

Marsbar Total Posts : 1685 Reward points : 2880 Joined: 22/01/2005 Location: round the bend Status: offline	Reply to message Message Options RE: Jumping for squats - 11 June 2008 21:55 joe defranco is a big beleiver in explosive jumping to help with lifts.

chris jenkins Total Posts : 154 Reward points : 2246 Joined: 10/01/2006 Status: offline	Reply to message Message Options RE: Jumping for squats - 12 June 2008 08:04 ha ha, Not yet but I'm sure something is going to break soon ;) I think the jumps help with my deadlift and squat, I always feel a lot faster when I have done weeks of training with different jumps.

Fat Pete Total Posts : 9755 Reward points : 3276 Joined: 05/08/2004 Location: A pie shop in the North West Status: offline	Reply to message Message Options RE: Jumping for squats - 12 June 2008 08:26 Very impressive, you make it look so easy. I wonder what weight the heaviest "jumper" is Never underestimate the positive effect of a kind word

chris jenkins Total Posts : 154 Reward points : 2246 Joined: 10/01/2006 Status: offline	Reply to message Message Options RE: Jumping for squats - 12 June 2008 11:46 We have a 125kg lifter at our gym that can jump the flight of stairs that's in the vid. His speed on the squat has gone up since adding the jumps. Only thing is I'm getting worried about the strange noises the stairs make when he lands.