Change Page: 123 > | Showing page 1 of 3, messages 1 to 20 of 46
|
Author |
Message
|
MMA4life
-
Total Posts
:
531
-
Reward points
:
489
- Joined: 28/05/2008
- Location: kings lynn
-
Status: online
|
FAO theiopener
-
12 June 2008 17:32
hi mate  i am thinking about buying your book: The Bodybuilders Cookbook - 1st Edition from bodybuildingwarehouse, can you give me some more insight into what it contains? cheers
Deadlift PB (Rest-Pause) 120kg x 5 reps Dumbell Flat Bench Press PB: 32.5kg x 5 reps Front Squat: 60kg x 5 reps My Journal
|
|
theiopener
-
Total Posts
:
23240
-
Reward points
:
1509
- Joined: 06/01/2007
- Location: My kitchen, fanning the flames ;)
-
Status: offline
|
RE: FAO theiopener
-
13 June 2008 09:08
what do you want to know mate?
www.underground-muscle.co.uk
|
|
MMA4life
-
Total Posts
:
531
-
Reward points
:
489
- Joined: 28/05/2008
- Location: kings lynn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 09:49
ermm... what sections in contains, does it contain the nutrient breakdown of the meals, just general outline really please cheers
Deadlift PB (Rest-Pause) 120kg x 5 reps Dumbell Flat Bench Press PB: 32.5kg x 5 reps Front Squat: 60kg x 5 reps My Journal
|
|
theiopener
-
Total Posts
:
23240
-
Reward points
:
1509
- Joined: 06/01/2007
- Location: My kitchen, fanning the flames ;)
-
Status: offline
|
RE: FAO theiopener
-
13 June 2008 09:57
It has nutrient breakdowns it has the following sections Main meals Breakfasts Bars Smoothies Salads Starters Sides Ill get Thaifighter to update it on the site as well 
www.underground-muscle.co.uk
|
|
MMA4life
-
Total Posts
:
531
-
Reward points
:
489
- Joined: 28/05/2008
- Location: kings lynn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 10:00
cheers for that sounds good will be getting it later today whoop whoop
Deadlift PB (Rest-Pause) 120kg x 5 reps Dumbell Flat Bench Press PB: 32.5kg x 5 reps Front Squat: 60kg x 5 reps My Journal
|
|
gwilym
-
Total Posts
:
1371
-
Reward points
:
3111
- Joined: 25/10/2004
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 10:39
TIO, Could you post the contents page as an image? Would be good to see as i'd be interested in this also.
|
|
theiopener
-
Total Posts
:
23240
-
Reward points
:
1509
- Joined: 06/01/2007
- Location: My kitchen, fanning the flames ;)
-
Status: offline
|
RE: FAO theiopener
-
13 June 2008 10:47
doesnt really have one mate, i may generate one though
www.underground-muscle.co.uk
|
|
gwilym
-
Total Posts
:
1371
-
Reward points
:
3111
- Joined: 25/10/2004
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 10:53
Would be great if you could mate! I'm sure it would be beneficial if it was in the product description on Thai's site also. Similar to what amazon do 
|
|
theiopener
-
Total Posts
:
23240
-
Reward points
:
1509
- Joined: 06/01/2007
- Location: My kitchen, fanning the flames ;)
-
Status: offline
|
RE: FAO theiopener
-
13 June 2008 11:01
could you give me an example reference on amazon, so that way i have something to work with
www.underground-muscle.co.uk
|
|
gwilym
-
Total Posts
:
1371
-
Reward points
:
3111
- Joined: 25/10/2004
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 11:11
its barnes and noble sorry not amazon. Have a look at this page http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?EAN=9780061374227 If you click on the "see inside" button under the image you'll see what i mean. Its a bit fancy and you wouldnt need to go as far as they do, but maybe just a few random sample pages on PDF or just the contents or index page as a pop up may be good. Just an idea!
|
|
ThaiFighter
-
Total Posts
:
6707
-
Reward points
:
2260
- Joined: 26/12/2005
- Location: Blackburn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 15:53
Signature looking good mate, whoever did it for you is a genius
|
|
theiopener
-
Total Posts
:
23240
-
Reward points
:
1509
- Joined: 06/01/2007
- Location: My kitchen, fanning the flames ;)
-
Status: offline
|
RE: FAO theiopener
-
13 June 2008 15:58
no argument from me Thai 
www.underground-muscle.co.uk
|
|
MMA4life
-
Total Posts
:
531
-
Reward points
:
489
- Joined: 28/05/2008
- Location: kings lynn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 17:46
hi mate ,just bought the book but.... ive paid for, got the confirmation email form bodybuilding warehouse, and dont know what to do now lol  please healp lol
Deadlift PB (Rest-Pause) 120kg x 5 reps Dumbell Flat Bench Press PB: 32.5kg x 5 reps Front Squat: 60kg x 5 reps My Journal
|
|
theiopener
-
Total Posts
:
23240
-
Reward points
:
1509
- Joined: 06/01/2007
- Location: My kitchen, fanning the flames ;)
-
Status: offline
|
RE: FAO theiopener
-
13 June 2008 19:26
you have to speak with BB'ing Warehouse mate, i dont have control over the sale of items there, only they do
www.underground-muscle.co.uk
|
|
MMA4life
-
Total Posts
:
531
-
Reward points
:
489
- Joined: 28/05/2008
- Location: kings lynn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 19:30
ah ok no worries think ive sussed it lol think i get an email from pando and have to open that to download it but dont know how long it takes for it arrive 
Deadlift PB (Rest-Pause) 120kg x 5 reps Dumbell Flat Bench Press PB: 32.5kg x 5 reps Front Squat: 60kg x 5 reps My Journal
|
|
MMA4life
-
Total Posts
:
531
-
Reward points
:
489
- Joined: 28/05/2008
- Location: kings lynn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 19:34
whoop whoop just got the email from bodybuilding warehouse and now downloading it
<message edited by MMA4life on 13 June 2008 19:35>
Deadlift PB (Rest-Pause) 120kg x 5 reps Dumbell Flat Bench Press PB: 32.5kg x 5 reps Front Squat: 60kg x 5 reps My Journal
|
|
ThaiFighter
-
Total Posts
:
6707
-
Reward points
:
2260
- Joined: 26/12/2005
- Location: Blackburn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 19:36
ORIGINAL: MMA4life
whoop whoop just got the email from bodybuilding warehouse and now downloading it
Hey mate, If you have any problems with any part of the process you can always contact us. Someone checks emails over the weekend, and during the week we can always be called up. Just seen you purchase and download now, hope you enjoy the book! Cheers, Thai
|
|
MMA4life
-
Total Posts
:
531
-
Reward points
:
489
- Joined: 28/05/2008
- Location: kings lynn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 19:59
cheers thai now looking through it, christ is their some recipies in here lol this book will be good
Deadlift PB (Rest-Pause) 120kg x 5 reps Dumbell Flat Bench Press PB: 32.5kg x 5 reps Front Squat: 60kg x 5 reps My Journal
|
|
ThaiFighter
-
Total Posts
:
6707
-
Reward points
:
2260
- Joined: 26/12/2005
- Location: Blackburn
-
Status: online
|
RE: FAO theiopener
-
13 June 2008 22:00
ORIGINAL: MMA4life
cheers thai
now looking through it, christ is their some recipies in here lol
this book will be good
I like the pasties bit in the front I had NO idea that you could make a HEALTHY pasty!!!
|
|
MMA4life
-
Total Posts
:
531
-
Reward points
:
489
- Joined: 28/05/2008
- Location: kings lynn
-
Status: online
|
RE: FAO theiopener
-
14 June 2008 13:11
Deadlift PB (Rest-Pause) 120kg x 5 reps Dumbell Flat Bench Press PB: 32.5kg x 5 reps Front Squat: 60kg x 5 reps My Journal
|
|
|
Current active users
|
There are 0 members and 2 guests.
|
Icon Legend and Permission
|
-
New Messages
-
No New Messages
-
Hot Topic w/ New Messages
-
Hot Topic w/o New Messages
-
Locked w/ New Messages
-
Locked w/o New Messages
|
| | |