Reflex Instant Mass Recipe?

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Reflex Instant Mass Recipe?

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Indianabol Jones

Total Posts : 1040
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Joined: 08/01/2007
Location: Camp X-Ray
Status: offline

Reflex Instant Mass Recipe? - 13 June 2008 00:49

My first time posting in this section so excuse the noobish question.

I recently bought a massive tub of Reflex Instant Mass.
Now rather than just mix it with water, I was wondering if any of you folk have some good recipes for mixing it with other stuff that won't render it tasting like sewage.

Thanks in advance.

"As seen on Crimewatch."

DEEN Total Posts : 31 Reward points : 170 Joined: 24/05/2008 Status: offline	Reply to message Message Options RE: Reflex Instant Mass Recipe? - 13 June 2008 01:27 milk mate taste is much better.

Backdrifts Total Posts : 757 Reward points : 2529 Joined: 02/07/2005 Status: offline	Reply to message Message Options RE: Reflex Instant Mass Recipe? - 13 June 2008 04:14 I blend oats and some cottage cheese and maybe a banana and bang it all down as my morning shake. sometime i use non fat natural yougurt in place of the cottage cheese.

danchubbz Total Posts : 2430 Reward points : 1488 Joined: 12/01/2007 Location: Cardiff Status: offline	Reply to message Message Options RE: Reflex Instant Mass Recipe? - 13 June 2008 08:09 ORIGINAL: Backdrifts I blend oats and some cottage cheese and maybe a banana and bang it all down as my morning shake. sometime i use non fat natural yougurt in place of the cottage cheese. All good ideas above, cinnamon I find is a uselful addition, maybe blend them with some frozen fruit as well

Indianabol Jones Total Posts : 1040 Reward points : 1435 Joined: 08/01/2007 Location: Camp X-Ray Status: offline	Reply to message Message Options RE: Reflex Instant Mass Recipe? - 13 June 2008 13:45 Much obliged. However, I hate cheese and milk so I'll have go the oats and fruit way. Cinnamon? I'd never have thought of that. Lovely! *"As seen on Crimewatch."*