hi all,

Looking to get a bag and some gloves for a garage set up which in theory will hang from the beams in the roof, mainly to get some cardio that is not boring as sin. and also to release anger every now and again.

So, I would rather keep stuff to a sensible price, but I dont want a bag that when I hit it goes all over the shop. I am 15 stone and like to think I can hit reasonably hard so a 10kg job is not probably going to cut it..

If someone could link me to a bag from somewhere they recommend that woudl be great.. It needs to have the facility to attach to the roof too, chains or rope I dont care :)

I also need gloves, and if they have any wrist support that would be great as my wrists are a bit dodgy every now and again..

So any recommendations on bags and gloves?

What is your budget for a bag?

PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg

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