Would this be catabolic?

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Would this be catabolic?

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CoNs Total Posts : 6236 Reward points : 1693 Joined: 18/09/2006 Location: Fife Status: offline	Reply to message Message Options Would this be catabolic? - 20 June 2008 07:52 doing 7 cardio sessions in one week without any resistance training? going on holiday in week and a half and cant really be bothered hitting the gym until i get back, still doing bodyweight exercises "Are you riding in on an ostrich or are those your legs?"

Integra Total Posts : 9886 Reward points : 1701 Joined: 23/09/2006 Status: offline	Reply to message Message Options RE: Would this be catabolic? - 20 June 2008 09:56 Length, duration and intensity of exercise along with diet would determine whether or not all your muscles will waste away in 7 days.

CoNs Total Posts : 6236 Reward points : 1693 Joined: 18/09/2006 Location: Fife Status: offline	Reply to message Message Options RE: Would this be catabolic? - 20 June 2008 10:47 lol its just moderate intensity 35-45mins PM cardio after dinner "Are you riding in on an ostrich or are those your legs?"

Integra Total Posts : 9886 Reward points : 1701 Joined: 23/09/2006 Status: offline	Reply to message Message Options RE: Would this be catabolic? - 20 June 2008 10:54 You will not face any problems at all and the break from weights may do you good.

CoNs

Total Posts : 6236
Reward points : 1693
Joined: 18/09/2006
Location: Fife
Status: offline

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RE: Would this be catabolic? - 20 June 2008 12:48

ORIGINAL: Integra

You will not face any problems at all and the break from weights may do you good.

thats what i was thinking, i think the last couple months of high volume training is taking its toll, so i will just hit the cardio ( while watching 4od ) for the days following till my holiday

thanks Integra

"Are you riding in on an ostrich or are those your legs?"

Integra Total Posts : 9886 Reward points : 1701 Joined: 23/09/2006 Status: offline	Reply to message Message Options RE: Would this be catabolic? - 20 June 2008 12:50 Have a nice holiday.

CoNs Total Posts : 6236 Reward points : 1693 Joined: 18/09/2006 Location: Fife Status: offline	Reply to message Message Options RE: Would this be catabolic? - 20 June 2008 13:56 will do nothing better than a tan and no training "Are you riding in on an ostrich or are those your legs?"

Jamoie Total Posts : 41 Reward points : 378 Joined: 30/06/2008 Status: offline	Reply to message Message Options RE: Would this be catabolic? - 01 July 2008 02:47 Id keep the protein at a max though. 3 shakes a day if you wanna go that root or keep up your seafood,steak n eggs. The nutrition is the key prt to fighting off catabolism.