Ok guys im leaving for a muay thai camp in thailand next month and currently have let myself go. Ive a belly and teeny weeny tits probably bigger than a ballerina. Think im at 13.5 stone 5 foot 11. What im wondering is! Firstly, do you think in 3 months its possible to go from being overweight to almost being ripped? Then secondly does anyone know of any progress diarys out there that might show me what is possible in 3 month without steroids? I also have almost a month till I get there so im just doing lots of pressups, jogging, skipping, cycling and situps. Anyone got any advice, info?

thanks

Ps I may have access to clenbuterol while im out there which is legal in thailand. Do you guys think it would help much without causing any bad side effects?