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 pwo carbs
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BigL20

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pwo carbs - 21 June 2008 10:04
Have currently run out of malto-dextrin, can't get hold of any more for a week or two. what would be a good source of carbs to take pwo? (am currently cutting so only take carbs pwo).
Thanks
Ak_88

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RE: pwo carbs - 21 June 2008 10:09
You could skip the PWO shake and have a PWO meal at home instead - have a normal meal with slow carbs & protein
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