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 wide grip chins
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CutnRip

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wide grip chins - 22 June 2008 00:56
What's the most you can do in a row fresh?
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noname

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RE: wide grip chins - 22 June 2008 18:16
Unweighted, i think i've managed around 12 ......not the best, but not the worst.
PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg

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T0NY

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RE: wide grip chins - 22 June 2008 18:59
20 something.
CutnRip

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RE: wide grip chins - 23 June 2008 01:19
nice both good there fellas, i attempted earlier and got 25, some guy in the gym did 50 in a row so i was wondering if anyone is that strong lol.
noname

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RE: wide grip chins - 23 June 2008 11:50

ORIGINAL: CutnRip
some guy in the gym did 50 in a row so i was wondering if anyone is that strong lol.

That is a good amount to do.

Bodyweight is a big factor for people doing these, naturally the bigger guys will be at a disadvantage.

I also think about and wonder how the form is when people quote big figures .....you'd be surprised what some would consider a decent rep!

<message edited by noname on 23 June 2008 11:51>
PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg

My Journal... ##Getting back into it! ##
JingPuerh

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RE: wide grip chins - 23 June 2008 12:06
Chest to the bar and all the way down to the bottom on each rep.
I can just get 14.

I'm a wimp. :-(
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prettyboyfloyd

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RE: wide grip chins - 23 June 2008 18:55
My training partner can do like 25+ easily

His BW is around 75kg and he can get 4-6 decent reps with an additional 25kg

I manage about 12 fresh with BW lol
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CutnRip

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RE: wide grip chins - 24 June 2008 00:21

ORIGINAL: noname


ORIGINAL: CutnRip
some guy in the gym did 50 in a row so i was wondering if anyone is that strong lol.

That is a good amount to do.

Bodyweight is a big factor for people doing these, naturally the bigger guys will be at a disadvantage.

I also think about and wonder how the form is when people quote big figures .....you'd be surprised what some would consider a decent rep!




trust me mate i know what you mean, i'm on about decent reps here not half the effort, without putting your chin above the bar etc, you would get told in our gym if you're doing it wrong lol.
<message edited by CutnRip on 24 June 2008 00:22>
Lazyguy

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RE: wide grip chins - 24 June 2008 00:49


ORIGINAL: CutnRip


ORIGINAL: noname


ORIGINAL: CutnRip
some guy in the gym did 50 in a row so i was wondering if anyone is that strong lol.

That is a good amount to do.

Bodyweight is a big factor for people doing these, naturally the bigger guys will be at a disadvantage.

I also think about and wonder how the form is when people quote big figures .....you'd be surprised what some would consider a decent rep!




trust me mate i know what you mean, i'm on about decent reps here not half the effort, without putting your chin above the bar etc, you would get told in our gym if you're doing it wrong lol.


Will try this week and see how many i can achieve, figure 12-15 at most.

Concerning what you say about form i always bring my chest to the bar, suppose everyone does it differently?!
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