which is better basically? used normal creatine before but nver cee. worth a pop???? also saw someone say use capsules if taking cee, true???? cheers lads.

depends on the person. i get sod all from mono without decent dext / low-gi intake at the same time. cee on the other hand i find ace, same with mcc, creatine gluconate etc.

worth giving one a try, see what you think, try something different next time and compare. you'll be training for years so plenty of chance to swap n test things out.

---

just seen you've tried mono - in that case, i'd try cee. YES you should use caps. Standard CEE doesn't taste nice...in caps you don't taste it lol :)

Bodybuilding Warehouse 

If you've already tried mono then try CEE for comparison..it's horses for courses.

How did you respond to mono? Oh and don't cap it, be a man and take a huge teaspoon of the stuff and chew

ORIGINAL: Daniel.M

If you've already tried mono then try CEE for comparison..it's horses for courses.

How did you respond to mono? Oh and don't cap it, be a man and take a huge teaspoon of the stuff and chew

haha, hardcore!

Bodybuilding Warehouse 

does anyone know if the cnp cee are tabs or capped powder capsules?

stats : 5FT 10 tall 104KG
bENCH = 110 KG 5x5
sQUAT = 150 KG 5 X 5
dEADLIFT = 180KG 3 x4
sHOULDER PRESS = 100KG X 5

ORIGINAL: anabolic lion

does anyone know if the cnp cee are tabs or capped powder capsules?

Tablets mate.

Bodybuilding Warehouse 

ORIGINAL: gary1985

which is better basically? used normal creatine before but nver cee. worth a pop???? also saw someone say use capsules if taking cee, true???? cheers lads.

I found both are good but, i use CEE tabs only now (im not man enough for CEE powder) as Mono used to mess with my stomach.

As has been said it depends on the person...I personally respond a lot better to CEE, and mono gives me the worst cramps of my life.

ORIGINAL: Tomazi8
I want 50 dbol and anavar, if you haven't replied in 24 hours or say no you sleep with the fishes capiche?
Cheers mate

Only used mono. CEE tested like roasted death. What everyone's opinion of using a fast acting carb with CEE?

Nothing contributes so much to tranquilizing the mind as a steady purpose - a point on which the soul may fix its intellectual eye.

ORIGINAL: Jake

Only used mono. CEE tested like roasted death. What everyone's opinion of using a fast acting carb with CEE?

Unnecessary IMO. CEE does not need the insulin spike providing by the fast acting carb in the same way Mono does. However, this is based on evidence on how CEE should work, so you could try it and see. If you can stomach it!

"Facts are meaningless. You could use facts to prove anything that's even remotely true."

Cheers bud. May get some in and cap it myself.

Nothing contributes so much to tranquilizing the mind as a steady purpose - a point on which the soul may fix its intellectual eye.

I tried CEE caps, they did nothing for me at all, im currently trying mono powder and it seems to be giving me strength gains.

My Green Magnitude Log[

opinions on Kre-Alkalyn? Dorian's new product is Kre-Alkayn and I know the guy who runs Extreme raves about it.

Bodybuilding Warehouse 

Just orderd creatine monohydrate from myprotein so will see how I get on shortly with this stuff.

http://www.myprotein.co.uk/bulk-powders/creatine/creatine-monohydrate/

myprotein unflavoured whey 4.54kg
myprotein Glutamine 100% 1kg
I use milkshake powder nesquik for flavouring supplements
tesco multi vitamins and minerals a to z
holland&barret glucosamine sulphate
tesco omega 3

ok, went for the cee powder from myprotein cos i'm skint and it was £3!!! yeah it does taste like absolute **** but hey... let you know aboute results!!! cheers lads.

For me CEE is so much better than Mono it's unreal. Love the stuff at PCT time.

He who makes a beast of himself gets rid of the pain of being a man

http://www.muscletalk.co.uk/article-creatine-ethyl-ester.aspx

James Collier MuscleTalk Co-Owner + Head Moderator
Nutrition Consultant www.healthyaction.co.uk
Email: james@muscletalk.co.uk