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 Just did my first....
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scottish1984

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Just did my first.... - 24 June 2008 06:44
AM Cardio for years, or any cardio for that matter cept golf.

It wasnt pleasant but makes you realise how unfit you actually are, will stick with it!
Rhez

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RE: Just did my first.... - 24 June 2008 07:25


ORIGINAL: scottish1984

AM Cardio for years, or any cardio for that matter cept golf.

It wasnt pleasant but makes you realise how unfit you actually are, will stick with it!



What did you do?

Why was it unpleasant?
  My MT Shape up Journal, Encouragement Needed


CoNs

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RE: Just did my first.... - 24 June 2008 07:30
AM cardio should be a walk in the park


literally
"Are you riding in on an ostrich or are those your legs?" 
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