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 protein bars whilst dieting
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dodgerkeith

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protein bars whilst dieting - 24 June 2008 16:19
Just started a weight loss program including alternative day cardio and weight training program and a lowish carb high protein diet (detailed further down in this forum), i was wondering if protein bars would be considered a decent snack meal ? I,ve came across a one called supreme protein which is 95g in total containing 30g protein , 16 g fat and 6 g net carbs with an overall kg content of 360g .the fat and calorie content seem a bit high but i,m no expert and wondered what opinion on these is in terms of helping in an overall cutting diet.Thanks
<message edited by dodgerkeith on 24 June 2008 16:51>
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a13xbb

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RE: protein bars whilst dieting - 24 June 2008 20:17
http://www.bodybuildingwarehouse.co.uk/vyomax-lite-protein-bars-x-24---low-carb-high-protein-bars-83-p.asp

was going to get some of these myself also cnp pro xs bars aren't too bad!
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Papa Lazarou

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RE: protein bars whilst dieting - 24 June 2008 22:27
Why snack? If you are serious about weight loss eat real food. Better for you, less processed sh1t in you.
"Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives"  William James (1842 - 1910)

dodgerkeith

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RE: protein bars whilst dieting - 25 June 2008 15:01

ORIGINAL: Papa Lazarou

Why snack? If you are serious about weight loss eat real food. Better for you, less processed sh1t in you.


When i say snack what i actually mean is i,m trying to eat 6 small ish meals daily and thought a protein bar and some fruit maybe a good idea for convenience meal when out and about and at work etc Just finding my way around all of this really and looking at a bit of variety.
You dont recommend them then mate ?
<message edited by dodgerkeith on 25 June 2008 15:02>
a13xbb

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RE: protein bars whilst dieting - 25 June 2008 18:55


ORIGINAL: Papa Lazarou

Why snack? If you are serious about weight loss eat real food. Better for you, less processed sh1t in you.



nothing wrong with the odd protein bar here and there! Unfortunatly not always easy to carry a days worth of food when working long days!
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dodgerkeith

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RE: protein bars whilst dieting - 25 June 2008 20:18

ORIGINAL: a13xbb



ORIGINAL: Papa Lazarou

Why snack? If you are serious about weight loss eat real food. Better for you, less processed sh1t in you.



nothing wrong with the odd protein bar here and there! Unfortunatly not always easy to carry a days worth of food when working long days!


Yes it does seem like you need to plan your days food intake well in advance to have any chance of success, cheers for the feedback
<message edited by dodgerkeith on 25 June 2008 20:19>
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