how can i train on holiday?

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how can i train on holiday?

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babytess Total Posts : 1 Reward points : 106 Joined: 25/06/2008 Status: offline	Reply to message Message Options how can i train on holiday? - 25 June 2008 15:11 ive been training regularly for about 5 months now but next week im going to portugal for 5 weeks holiday. i heard that what you gain in 6 monthes you loose in 2 weeks. i just wanted to know if this is true and some help on how to work out on the beach thanx

Clubber Lang Total Posts : 5503 Reward points : 1817 Joined: 06/07/2006 Location: Nottingham Status: online	Reply to message Message Options RE: how can i train on holiday? - 25 June 2008 15:31 if your going for 5 weeks then just look around for a gym. Probably wont be great but at least its something

DC77

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RE: how can i train on holiday? - 25 June 2008 15:47

Depending on where you are actually staying but most decent sized hotels have a gym etc so try there, if not find the local 'yellow pages' type book and look for a gym near where you are staying.

Failing that do some running, swimming, bodyweight stuff.

TBH for what you will lose I wouldnt worry - get back home and youll be back to where you where in a couple of weeks.