obliques

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obliques

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pikeman121 Total Posts : 487 Reward points : 602 Joined: 18/03/2008 Status: offline	Reply to message Message Options obliques - 25 June 2008 15:43 hi there does anyone work obliques? been thinking of doing them but wasnt sure what good obliques look like and if i would end up looking fatter if you know what i mean? thanks

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fun meter Total Posts : 1454 Reward points : 1033 Joined: 21/08/2007 Location: Kent Status: offline	Reply to message Message Options RE: obliques - 25 June 2008 19:15 If you Squat or Deadlift (which I recommend), then your obliques will get worked. You wont look fatter, you'll just have a more solid mid section (after a resonably long amount of time of training). Regards Lewis

pikeman121 Total Posts : 487 Reward points : 602 Joined: 18/03/2008 Status: offline	Reply to message Message Options RE: obliques - 25 June 2008 19:45 ORIGINAL: fun meter If you Squat or Deadlift (which I recommend), then your obliques will get worked. You wont look fatter, you'll just have a more solid mid section (after a resonably long amount of time of training). thanks , yep do deads and squats, would you do anything else like side bends with dumbbells?

tristram

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RE: obliques - 25 June 2008 21:04

ORIGINAL: pikeman121

ORIGINAL: fun meter

If you Squat or Deadlift (which I recommend), then your obliques will get worked.

You wont look fatter, you'll just have a more solid mid section (after a resonably long amount of time of training).

thanks , yep do deads and squats, would you do anything else like side bends with dumbbells?

ive seen people in the gym doing these and theyve all got one thing in common.

theyre skinny and dont look like they train.

ive seen people in the gym doing deadlifts and squats. they look good.

id say dont waste your time, but im also no expert.

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