Sesamin Supps for fat loss

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Sesamin Supps for fat loss

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Celt

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Sesamin Supps for fat loss - 25 June 2008 15:53

Anyone know much about sesamin based supps for fat loss? An example product being Controlled Labs' Sesaglow.

My initial take is that they're likely just a more expensive alternative to fish/flax oils and do a very similar job. Has anyone used them and found them any more effective?

Anyone got any studies showing their effectiveness?

Thanks in advance

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daveo

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RE: Sesamin Supps for fat loss - 25 June 2008 16:04

I have had good experiences of sesamin actually.

It helped me lose 4kg in 5 weeks along with a diet, and i feel that it did add somethign extra.

I am sure that it is not as effective as stimulant-based fat loss supps, but i am sensitive to stimulants so this is why i chose sesamin.

It is very low impact (has no noticable side effects) and does help a bit. Also it's not too expensive.

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firest0rm

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RE: Sesamin Supps for fat loss - 25 June 2008 16:47

Sesamin alone in my experience isn't that great. Although I wouldn't expect much from it anyway, the claims of 'rapid fat loss' etc build up your expectations which are then smashed once you've finished it. With a tip top diet and good training it may help you to shift some fat, but on its own I doubt it'll be noticeable.

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Ghostman Total Posts : 467 Reward points : 2051 Joined: 26/02/2006 Status: offline	Reply to message Message Options RE: Sesamin Supps for fat loss - 25 June 2008 22:07 Ive run it many times and mega dosed it and found it most effective when bulking to help me keep off excess fat, as a stand alone fat loss aid i wouldnt rate it that highly.