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 Weights
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No6

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Weights - 26 June 2008 10:15
This my seem a silly question, But i want to stop an arguement at my rugby club.

When people say how much they bench press, Squat etc. Do you add the weight of the bar to the total?

Please help!!!!
sivvy1

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RE: Weights - 26 June 2008 10:19
yes
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veganlifter

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RE: Weights - 26 June 2008 14:39
if you lift it, count it in!
Mouser

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RE: Weights - 28 June 2008 00:02
Third vote for yes (although there shouldn't be any doubt by now!)
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