I know people say these aren't needed if your diet is up to scratch but for some people they struggle to get all the food down them that they need.

Although i don't need one at the moment, iv noticed a few threads on them and was wondering if you had to choose one which would it be?

Also is boditronics mass attack any good?

I used to always use nlarge by pro-lab. Think its got a load of sugar in though if i remember correctly.

Now I use whey and powdered oats. Much cheaper, and quality source of carbs.

Reflex instant mass for me..everytime...as far as a gainer goes its very clean and made of very good quality ingredients.
Cant stand the taste of most gainers coz they r too sweet 4 me personally but instant mass in rather yummy.
I also find most gainers make me fart n go but instant mass doesnt.

I use reflex instant mass aswell is really good and mixes well with either water or milk also when bulking up i have found for me that eating just before i go to bed helped me

Muscle Dating

Make your own. It will be cheaper, will use oats as the carb and is easily adjustable.

Buy My Novel!  http://snipurl.com/AwayDay

pro-mass 4.5kg - £39.99

here's a good link, next day delivery 99.9% of the time and its free too.
http://www.bodybuildingwarehouse.co.uk/pro-mass-45kg---high-quality-mass-gain-22-p.asp

lasts me nearly a month, taking 3x a day (2 with milk = 2scoops, 1 with water = 4 scoops)

Bulking for Mr Titan 2009 - My Journal

Anyone tried IDS Smart Gainer?

I tend to make my own with fast and slow proteins and carbs.

MT

An official member of the Elite Strongman Promotions team.

6ft 5", Over 20 stone. 

the dorian yates lean gain has been getting interesting feedback, has a great nutrition profile aswell, the bannana flavour is the best

Protein: 40g
Total Carbohydrates: 70g
-Sugars: 6g
-Dietary Fiber: 11g
Fat: 6g
-Saturates: 1g
-CLA/MCTs/Omega: 5g
Sodium: 0.1g
Ultimate Cold Processed Protein Matrix: 40g
Micellar undenatured casein; whey protein from high fraction
micro/ultra/diafiltrated concentrate and isolate; undenatured egg white
albumin; and glutamine peptides
Ultimate Time-Release Carbohydrate Blend: 70g
Low Glycaemic Index complex carbohydrates (Oat bran, Rice Starch, Corn
Dextrin); Low Glycaemic Index complex sugars (Ribose, Trehalose, Fructose)
Ultimate Healthy Fat Blend: 5g
CLA, MCTs, Lecithin and Omega-3, 6 and 9 Prebiotic Soluble Fibre: 5g
Inulin
(from chicory) Probiotic Organisms (Friendly Bacteria): 100 million
beneficial micro-flora Lactospore® (Lactobacillus sporogenes)

 
BodybuildingWarehouse Sponsored Athlete

100g powder oats + 30-40g mpc or whey

sorted

10kg of oats from MP is £20
i use choc whey = £22 for 2.27kg

So its really between the Dorian Yates Lean Gain and CNP Pro Mass. Maybe useful in the future incase i ever use one.

ORIGINAL: Incredible Bulk

pro-mass 4.5kg - £39.99

here's a good link, next day delivery 99.9% of the time and its free too.
http://www.bodybuildingwarehouse.co.uk/pro-mass-45kg---high-quality-mass-gain-22-p.asp

lasts me nearly a month, taking 3x a day (2 with milk = 2scoops, 1 with water = 4 scoops)

Dude while im reading do you take that inbetween meals? Or as a meal Replacement, just curious. Regards

My Journal

as an addition to my breakfast, one postworkout + one before bed on its own

Bulking for Mr Titan 2009 - My Journal

ORIGINAL: Incredible Bulk

as an addition to my breakfast, one postworkout + one before bed on its own

I see. Regards

My Journal

I'm currently slurping down 70g of powdered oats, 30g whey, 10g strawberry Nesquik and 400ml of skimmed milk. It's a bloody tasty way of getting 550 kcal down your neck.

I used Mammoth 2500, mass gainers are expensive no point just use whey unless you got extra cash.

My Green Magnitude Log[

Isn't Mammoth just malto & dextrose for carbs?

Journal

200kg Deadlift

ORIGINAL: Ak_88

Isn't Mammoth just malto & dextrose for carbs?

Its got malto and fructose anyway, its a weight gainer, are mass gainers and weight gainers two diff supplements? I though they were the same.

http://monstersupplements.com/store/p/2631/1/Interactive-Mammoth-2.2kg.html

My Green Magnitude Log[

They're the same but it's a poor carb choice regardless.

Journal

200kg Deadlift