Psylium Husk - Ammount?

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Psylium Husk - Ammount?

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richsINS

Total Posts : 8999
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Joined: 23/06/2004
Location: London, United Kingdom
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Psylium Husk - Ammount? - 27 June 2008 14:37

Hey all,
Ordered some of this/arrived today(100g only).

Been having an upset stomach lately, so hoped this would help out a bit. just wondered what doses people are taking?

So far today ive had 2g(as recommended on the pack) at breakfast and also 2g for lunch. I did try Fybrogel for 1day(2 sachets) which helped a bit, but nothing significant(thats a 7g dose).

Thanks in advanced

don't want to go from one extreme to the other...

My posts are all my opinion and based on current knowledge/understanding.

richsINS Total Posts : 8999 Reward points : 3322 Joined: 23/06/2004 Location: London, United Kingdom Status: offline	Reply to message Message Options RE: Psylium Husk - Ammount? - 27 June 2008 21:46 bump? Dont even know if it;'ll helop my stomach tbh My posts are all my opinion and based on current knowledge/understanding.