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 Bulking breakfast, is this good?
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Allstr921

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Bulking breakfast, is this good? - 08 July 2008 14:09
4 eggs scrambled
3 pieces bacon
1 bagel with butter
banana
20mg protein shake

Thanks for the input guys


I currently weigh 251lbs
<message edited by Allstr921 on 08 July 2008 14:10>
dazc

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RE: Bulking breakfast, is this good? - 08 July 2008 14:18
not enough carbs for my liking, and id lose the bacon i think.

maybe

20g whey in water on waking

then once dressed etc etc for breakfast

200g oats
8-10 eggs, using maybe 4 of the yolks
banana
rotor cuffs are a nightmare society founding member
mick_the_brick

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RE: Bulking breakfast, is this good? - 08 July 2008 14:21

My plan for breakfast on Saturday...

8 sausages

9 whole eggs

8 turkey rashers

mushrooms

beans

a loaf of tiger bread...

cheat for the week
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Allstr921

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RE: Bulking breakfast, is this good? - 08 July 2008 14:43
Thanks guys
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