I have been looking for something to help me keep focused I train like mad for a week then come weekend i go out on the piss etc so ust want soemthing to give me some assistance?!

Is ginkgo bilobo all its cracked up to be? or is there something else I can look at that can help me along?! Get me to the goals I want!

Dorian Yates NOX seems to be getting good reviews as a pre workout supplement.

I think you can buy a single serving from Bodybuilding Warehouse to try out before you commit to buying a whole box.

Its not really a pre workout supplement its more of a general life concentration supplement so i can focus at work etc!>

Hi,

Take a look at the following products:

Tyrosine
DMAE
ALCAR
Chocamine

MP :)

http://www.myprotein.co.uk
Changing the way you buy Sports Nutrition

Well you can by products to help but in my opinion nothing is better than the human mind itself. Learn self-control and you will be able to apply this to everything you do. What will happend when you stop taking supps to help you focus? You will just lose focus again and revert back to the past.

17
6ft2
Body fat is out of the window now until I cut once again
Now on a bulk
Tryin to get up to 235lbs or there abouts

ORIGINAL: davidacarrick

I have been looking for something to help me keep focused I train like mad for a week then come weekend i go out on the piss etc so ust want soemthing to give me some assistance?!

Is ginkgo bilobo all its cracked up to be? or is there something else I can look at that can help me along?! Get me to the goals I want!

how's your intake of omega 3 fish oils?

To be fair my diet is pretty dam good and omega 3 supps i take 3000mg EPA fish oil a day.

You just out on the pi55 mate or reccy drugs 2? if you are on all wkend benders mate,no supps are going to help,just try to get some good meals in sunday and good sleep and plenty of H20!

Yeh there is some recreational use in there too. Not every weekend like every few months but always falls a week or two weeks in a new regime/cycle

ORIGINAL: davidacarrick

Its not really a pre workout supplement its more of a general life concentration supplement so i can focus at work etc!>

Do you enjoy your job?

If you can't focus at work, my money would be on being bored and work and going to Monster.com instead.

Bodybuilding Warehouse 

I love my job mate to be honest i just seem to go off into little wonder dazes, i do it while im driving too and when people are talking to me

ORIGINAL: davidacarrick

I love my job mate to be honest i just seem to go off into little wonder dazes, i do it while im driving too and when people are talking to me

Have you tried multi-tasking? Maybe you're just a guy with a short attention span

Bodybuilding Warehouse 

Yeh thats possibly tru. Ive read about a combination of Ginkgo and ginseng dunno whether to give that a try see if it help.

tbh you may do better to sit down and set yourself some goals. i used to do the same as you when i was younger, but i figured out what i wanted to do and have not done drugs in about 6 years and havent had a drink for 3. i will do both again, but at the minute i have other focuses. and by keeping my goals updated it keeps me motivated.

i dont think you are going to find a magic pill in a bottle (or syringe for that matter), this needs to come from you. if you want to focus on bb then stop drinking and aim to enter a show next year. the thought of standing on stage in posing trunks should be enough to keep you dedicated and sober!

ORIGINAL: davidacarrick

I love my job mate to be honest i just seem to go off into little wonder dazes, i do it while im driving too and when people are talking to me

Dazes?
try three early nights on the trot at..................9pm.

ORIGINAL: davidacarrick

I have been looking for something to help me keep focused

Caffine tabs, works for me