hers some pics of 6ft Martin Kjellstrom 9.5 weeks out of the Atlanta pro, hes currently weighing 319lbs(145kg)

 
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I would allege that he eats more than 3 Weetabix in the morning.

Why is he wearing a loin cloth?

MT all-round Member of the Year 2006 and 2007

Now at Undergroundmuscle.co.uk

Imagine how big he will be when he starts taking steroids.

Our greatest glory is not in ever failing,but in rising each time we fall.

Confucius

Well hench

Why do the sides of his belly bulge out like that? Is it fat? If so, how come you can see his abs?

27 | 6ft | 90kg
Bench: 80kg | Deads: 140kg | Squats 100kg
Journal: Jan 2008 - May 2008

ORIGINAL: galenkia

Imagine how big he will be when he starts taking steroids.

Or how much weight he'll lose when he finally gives birth.

MT all-round Member of the Year 2006 and 2007

Now at Undergroundmuscle.co.uk

ORIGINAL: rightyho
I would allege that he eats more than 3 Weetabix in the morning.
Why is he wearing a loin cloth?

his supposed pre contest diet...

# Meal
1 Middle of night: 40g Whey Isolate and 40g Casein.

2 40g of oatmeal, 10 egg whites, 40g Whey Isolate and 40g Casein.

Sleep for 1 hour

3 Pre-workout: 40g Whey Isolate and 40g Casein.

Workout: 1 hour weight training and 1 hour cardio.

4 Post-workout: 160g Virtargo (carbs), 110g Whey Isolate, Creatine & L-Glutamine.

5 Chicken breast and veggies.

6 40g Whey Isolate and 40g Casein.

7 Chicken breast and veggies.

8 40g Whey Isolate and 40g Casein.

9 Chicken breast and veggies.

Workout 2: 1 hour weight training and 1 hour cardio.

10 Post-workout: 160g Virtargo (carbs), 110g Whey Isolate, Creatine & L-Glutamine.

11 300 to 400g red meat and veggies.

12 Before sleep: 80g Casein.

 
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ORIGINAL: Faux Real

Why do the sides of his belly bulge out like that? Is it fat? If so, how come you can see his abs?

Quite often excess fluid retained in the intestinal tract and organs.
Sometimes caused by overuse of igf-releasing medications such as gh and, er, igf.
Not always though - sometimes it's simply intestinal bloating, usually from fermenting carbs.

MT all-round Member of the Year 2006 and 2007

Now at Undergroundmuscle.co.uk

He's a big guy that's for sure. I'd like to see what he looks like come contest time

ORIGINAL: anabolicjay

ORIGINAL: rightyho
I would allege that he eats more than 3 Weetabix in the morning.
Why is he wearing a loin cloth?

his supposed pre contest diet...

# Meal
1 Middle of night: 40g Whey Isolate and 40g Casein.

2 40g of oatmeal, 10 egg whites, 40g Whey Isolate and 40g Casein.

Sleep for 1 hour

3 Pre-workout: 40g Whey Isolate and 40g Casein.

Workout: 1 hour weight training and 1 hour cardio.

4 Post-workout: 160g Virtargo (carbs), 110g Whey Isolate, Creatine & L-Glutamine.

5 Chicken breast and veggies.

6 40g Whey Isolate and 40g Casein.

7 Chicken breast and veggies.

8 40g Whey Isolate and 40g Casein.

9 Chicken breast and veggies.

Workout 2: 1 hour weight training and 1 hour cardio.

10 Post-workout: 160g Virtargo (carbs), 110g Whey Isolate, Creatine & L-Glutamine.

11 300 to 400g red meat and veggies.

12 Before sleep: 80g Casein.

That is one truckload of protein. Fooking hell.

MT all-round Member of the Year 2006 and 2007

Now at Undergroundmuscle.co.uk

ORIGINAL: rightyho
Not always though - sometimes it's simply intestinal bloating, usually from fermenting carbs.

is there anything you can do to stop that from happening?

 
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I'd hate to be around him when he farted.

Our greatest glory is not in ever failing,but in rising each time we fall.

Confucius

ORIGINAL: rightyho

ORIGINAL: Faux Real
Why do the sides of his belly bulge out like that? Is it fat? If so, how come you can see his abs?

Quite often excess fluid retained in the intestinal tract and organs.
Sometimes caused by overuse of igf-releasing medications such as gh and, er, igf.
Not always though - sometimes it's simply intestinal bloating, usually from fermenting carbs.

I see. Thanks.

27 | 6ft | 90kg
Bench: 80kg | Deads: 140kg | Squats 100kg
Journal: Jan 2008 - May 2008

ORIGINAL: anabolicjay

ORIGINAL: rightyho
Not always though - sometimes it's simply intestinal bloating, usually from fermenting carbs.

is there anything you can do to stop that from happening?

Eat carbs that agree with you. It's often gluten/wheat/oats based stuff that sets those prone to it off.
If you're not prone it will never be an issue.
I can be shredded, eat a single oat-rolled flapjack and have a 7 month baby appear in my guts 10 minutes later - this is linked to the disappearance of my wife who sees the belly, holds her nose, and runs.

MT all-round Member of the Year 2006 and 2007

Now at Undergroundmuscle.co.uk

He definately ate all his vegtables like his mum told him then probably her aswell for dessert he is massive. When you get that big is cutting done soley on diet and gear ? I cant imagine that when your carrying that much mass you can do much cardio to burn it off.

Ras

ORIGINAL: Rasputin

He definately ate all his vegtables like his mum told him then probably her aswell for dessert he is massive. When you get that big is cutting done soley on diet and gear ? I cant imagine that when your carrying that much mass you can do much cardio to burn it off.

Ras

They need correspondingly less cardio thanks to the extra metabolic demands of the tissue which simply chomps calories away all day.
However, they are usually capable of doing cardio - look at some of the 300-350lb strongmen at how cardiovascularly fit they are.

MT all-round Member of the Year 2006 and 2007

Now at Undergroundmuscle.co.uk

Stange shaped legs. Also he doesn't appear to have a right foot. It's being consumed by the carpet

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He is A MONSTER !!!!!!!! DAM!!!!!!!!!!!!!!!!!!!!!!! So much for 300g Protein there must be 600g there? Also blows that theroy of your body can only Absorb 40g protein per meal ! lol

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ORIGINAL: galenkia

I'd hate to be around him when he farted.

He'd fly around the room for about twenty-five second then land behind the sofa, a shadow of his former self.

Ten thousand glorious years.

awesome, though his quad looks a weird shape

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