Weetabix vs Oats

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Weetabix vs Oats

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peagreen Total Posts : 1476 Reward points : 1289 Joined: 08/04/2007 Location: The back of arseville city!! Status: online	Reply to message Message Options Weetabix vs Oats - 14 July 2008 11:42 How many Weetabix would you need to get the same benefits of X amount of oats? Disneyworld - a giant man trap operated by a mouse!!

loz_86 Total Posts : 1425 Reward points : 1129 Joined: 14/06/2007 Location: Southampton Status: offline	Reply to message Message Options RE: Weetabix vs Oats - 14 July 2008 11:54 very similar weetabox per 100g Calories 377 Protein 12.5 Carbohydrate 63.7 Fat 8 Fibre 7.3 Alcohol 0 oats per 100g Calories 368 Protein 11 Carbohydrate 62 Fat 8 Fibre 7 Alcohol 0

craiglew Total Posts : 39 Reward points : 422 Joined: 10/06/2008 Location: south wales Status: offline	Reply to message Message Options RE: Weetabix vs Oats - 14 July 2008 12:22 oats tend to fill me up longer than weetabix

peagreen Total Posts : 1476 Reward points : 1289 Joined: 08/04/2007 Location: The back of arseville city!! Status: online	Reply to message Message Options RE: Weetabix vs Oats - 14 July 2008 13:01 Cheers guys, I may have to go back to the Weetabix, I think the large amount of Oats I consume every day is upsetting my stomach. Disneyworld - a giant man trap operated by a mouse!!

Jams Total Posts : 2636 Reward points : 3030 Joined: 02/11/2004 Location: UK Status: offline	Reply to message Message Options RE: Weetabix vs Oats - 14 July 2008 13:05 I only tend to mix oats with protein shakes. I favour weetabix alot more that oats tbh Unleash The Animal!!

anabolicjay Total Posts : 4025 Reward points : 1030 Joined: 01/08/2007 Location: Norf London innit Status: offline	Reply to message Message Options RE: Weetabix vs Oats - 14 July 2008 15:55 i much prefer oats to that cardboard crap LOL BodybuildingWarehouse Sponsored Athlete

TrentReznik Total Posts : 5993 Reward points : 2637 Joined: 30/04/2005 Location: Black mesa facility Bedfordshire Status: offline	Reply to message Message Options RE: Weetabix vs Oats - 14 July 2008 16:48 Some of the weetaboc carbs are sugar though thats getting anal,weetabix are tasty in shakes,oats are just tasty full stop.Shredded wheat are cool too. <message edited by TrentReznik on 14 July 2008 20:04>

Raydude

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RE: Weetabix vs Oats - 14 July 2008 17:00

Yes oats are slightly better although weetabix probably best PWO and pre-workout, they are actually higher than you think on the Gi scale. They are both great tho, how you can say weetabix are like cardboard i dont know, unless the person is eating them dry?

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ziggy Total Posts : 816 Reward points : 2198 Joined: 06/01/2006 Location: London Status: offline	Reply to message Message Options RE: Weetabix vs Oats - 14 July 2008 20:20 Ill take weetabix over oats anytime.