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alan whit
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Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 10:52
OK someone comes to you and says that they are gonna start training, and seriously to bodybuild, not just train with weights. if there was JUST ONE piece of advice you could give, what would you hammer home?
lets see what you all have to put here!
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nwalsh011
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 11:32
eat
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Incredible Bulk
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 11:52
3 words would help....
but if its one;
REST
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Alucard
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 12:37
/Thread
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the prospect
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 13:20
Squat.
“Life isn't about finding yourself; it's about creating yourself.â€
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fun meter
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 13:47
Simple
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loz_86
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 14:25
eat
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Mouser
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 16:52
Don't get injured, you lose a lot of time, size and confidence + it hurts!
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dirtyvest
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 16:59
Apathy
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Ak_88
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 17:17
Rotator-Cuff
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drab4
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 17:19
Train
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tubbyman
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 17:31
listen
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drab4
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 17:40
ORIGINAL: tubbyman
listen
That's a good one A related one is: Research
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evad
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 17:54
compensate as in compensate for any exercises you cannot do (for whatever reason) with ones you can as i have had to do 
<message edited by evad on 16 July 2008 17:57>
<insert text here> see my profile for my pb's I have a journal if you can find it please pop in to say ey up
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bigdeadweight
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 18:45
(be) consistent
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Wheels
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 18:56
Persistance
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Fat Pete
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 19:04
Basic
Never underestimate the positive effect of a kind word
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musclemorse
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 20:14
(be) consistent
consistency
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Dave284
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 20:29
deadlift...or failing that mobility
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mystictal
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RE: Just one word of wisdom?? just one?? what would your word be??
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16 July 2008 20:40
Put Men's Health down a minute.
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