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 weight loss after 3 weeks off from gym?
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stone14

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weight loss after 3 weeks off from gym? - 17 July 2008 10:09
iv lost 2ib while been out of gym 3 weeks cause my back playing up again, what will this loss be? hope its not muscle????
SIZE = FOOD

* steroids are an addition to a good diet and training routine not a miracle drug!

age: 24
height: 6ft2
start weight ..... feb 2004: 136ib
current weight 21/mar/08: 212ib
current stats: bulking
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Howmuch

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RE: weight loss after 3 weeks off from gym? - 17 July 2008 13:53
M8 need more info. Have you been dieting? Or are you eating properly? Have you been on gear? Has this happened b4? Do you weigh yourself at the same time oaf day. Normally, I would say a couple of pounds in fcuk all and nothing to worry about. Just having a glass of water or coffee before weighing yourself could cause this.
stone14

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RE: weight loss after 3 weeks off from gym? - 17 July 2008 14:49
been off gear 5-6month now, weight has been constant for a while at 14st9 and 14st10 on cee. i am eatingf maintainance cals. yes weight myself after being on toilet 1st thing in morning
SIZE = FOOD

* steroids are an addition to a good diet and training routine not a miracle drug!

age: 24
height: 6ft2
start weight ..... feb 2004: 136ib
current weight 21/mar/08: 212ib
current stats: bulking
Yes2aBJ

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RE: weight loss after 3 weeks off from gym? - 17 July 2008 16:36
Wouldn't worry too much just yet, early days. Just keep an eye on things.
Nani

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RE: weight loss after 3 weeks off from gym? - 30 July 2008 15:36


ORIGINAL: stone14

iv lost 2ib while been out of gym 3 weeks cause my back playing up again, what will this loss be? hope its not muscle????




Have you been eating enough carbs?
Train Hard Or Go Home
1MR

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RE: weight loss after 3 weeks off from gym? - 30 July 2008 16:15
Nothing to worry about.

You won't have lost 2lb of muscle in 3 weeks.
youngmuscle86

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RE: weight loss after 3 weeks off from gym? - 31 July 2008 14:59
2lbs is nouthing really mate. Don`t worry about it. Hope the back gets better by the way.
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