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mick_the_brick
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20K for PB
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18 July 2008 09:40
20K for Partyboy... Nice guy with loads of knowledge.. both on and away from the forums quite a unique sense of humour also  Well done Bro 
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Tomazi8
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4173
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RE: 20K for PB
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18 July 2008 09:41
played, sensible advise from wht ive read.
Tom
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Stone
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12522
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- Joined: 01/12/2004
- Location: LONDON Taahhn mate
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RE: 20K for PB
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18 July 2008 09:45
Top lad.
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Drago
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RE: 20K for PB
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18 July 2008 09:45
how many of them were that post about not takin gear to young!
well done very helpful!
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Neb
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RE: 20K for PB
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18 July 2008 09:53
One of the best posters on MT imo. Great knowledge on a wide variety of subjects.
well done mate
Due to circumstances beyond his control....Neb has left the building
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noname
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12201
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- Joined: 14/10/2006
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RE: 20K for PB
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18 July 2008 09:54
Well done!  Plenty of very informative posts/articles!
PB's (88kg-natural) Squat - 135kg Bench - 125kg x 2 Deadlift - 230kg My Journal... ##Getting back into it! ##
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boar
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RE: 20K for PB
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18 July 2008 09:54
diamond !!
top stuff PB
If you could see it , It wouldn't be subliminal.
sex me up bigboy
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cu3ed
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- Joined: 02/09/2004
- Location: Cannot be bothered anymore.
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RE: 20K for PB
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18 July 2008 10:10
Well done good sir!
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187
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- Joined: 31/05/2007
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RE: 20K for PB
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18 July 2008 10:13
nice going, some good advice dished out
New journal started Got a question? Read the articles section here
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Ak_88
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- Joined: 06/11/2005
- Location: Chelmsford, Essex
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RE: 20K for PB
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18 July 2008 10:13
Well done PB, cracking posting.
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H20
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- Joined: 23/06/2004
- Location: Manchester England
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RE: 20K for PB
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18 July 2008 10:16
Top lad and top knowledge mate, one of the few people I would take advice from in the blink of an eye and not question it .
Look after your body,it is the greatest thing you will EVER own----Bazil Baines Dodging the rain and bullets since 1966.
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jango
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- Joined: 26/02/2007
- Location: Naked Cardio is not a place, it's a state of mind.
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RE: 20K for PB
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18 July 2008 10:17
Top fella 
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Jake
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RE: 20K for PB
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18 July 2008 10:33
Nice one!
Nothing contributes so much to tranquilizing the mind as a steady purpose - a point on which the soul may fix its intellectual eye.
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dirtyvest
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RE: 20K for PB
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18 July 2008 10:34
Hugely knowledgable guy and alround sound geezer. Well done mate
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anabolicjay
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RE: 20K for PB
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18 July 2008 10:38
well done, very knowlegeble
 BodybuildingWarehouse Sponsored Athlete
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carl19
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RE: 20K for PB
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18 July 2008 10:41
well done mate
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Welshy
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RE: 20K for PB
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18 July 2008 11:01
Absolute diamond with sound advice Well done bro !
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stavross
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RE: 20K for PB
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18 July 2008 11:17
goodone
 genetic edge pimp-daddy and all round great guy... lol. ;-)
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oasis
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RE: 20K for PB
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18 July 2008 11:45
Fine bloke and someone I regard as a friend.
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STEVEO1982
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RE: 20K for PB
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18 July 2008 11:54
Well done mate! Look forward to even more golden nuggets of info from you in the future!
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