Hi guys after posting in another section enquiring about weight loss drugs I received a stern telling off for my crap diet and directed here.
Any dietary advice would be gratefully received.
Im 5foot 8 and 75kg roughly and not lean at all

diet is roughly as follows these days
Breakfast: Good sized bowl of cornflakes with semi skm and a small glass of pure orange
Lunch: An average sandwich, probably chicken salad maybe ham salad sometimes white sometimes brown bread
Snack Apple and/or packet of Mccoys crisps(I'm allowed 180 bad kcals a day IMO lol)
Dinner: Varies obviously but reasonably balanced, fast food probably 3 times a month no more
Supper? Rarely a chocolate chip cookie but not every night and nothing drastic

Supplements: Only on training days: Gaspari cell maximiser or something similar (its a creatine mix) during workout
Reflex one stop after workout

So obviously it's far from perfect and I'd like some advice on how I can shift a good bit of flab without losing all of the muscle I've built up over the past two months.

2 footnotes....I am buying porridge today (haven't eaten it since I was a child) to become breakfast
I don't like tuna, I know you guys live off the stuff but I just can't do it lol
As above I'd be very grateful for any advice at all

What are your goals mate?

Well I'm 75kg but it's not the weight figure that bothers me, if I were 80kg but lean that'd be great.
You would almost think I had cushing's disease lol all my fat gathers around my waist, I've tiny legs and arms with a fat waist relatively speaking.
I'm 34inch round the middle ATM and I guess I'd like to get down to 31/32 inchs or alternatively just even get lean enough to see the outline of rectus abdominus or obliques.
Edit: Other goals from a strength point of view are increase my 8rm bench to 80kg, currently on 65kg
increase 8rm curl to 40kg currently on 30kg increase 8rm squat to 150kg currently on 120!