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RE: FAT PETE'S TRAINING LOG - May 10 2008 11:17:55
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Fat Pete
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quote:
ORIGINAL: Formerly Known as Old Git
Definately not made up mate - absolute truth! I really am that stupid!
Join the club FKOAG, there aren't many who haven't done stuff like that. Although trapping your old man in the handle of a Tesco bag is pretty impressive 
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RE: FAT PETE'S TRAINING LOG - May 10 2008 11:43:32
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Fat Pete
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My traps ache a lot. I quite like it, just thought I'd share
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RE: FAT PETE'S TRAINING LOG - May 10 2008 11:56:24
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Formerly Known as Old Git
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Nice! 
I'm off to train legs now, so hopefully my quads will feel the same. The suit will also be tested! 
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RE: FAT PETE'S TRAINING LOG - May 12 2008 6:58:57
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Fat Pete
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Woke up this morning and my neck is giving me some grief. It'll pass. Or there will be tears come five o' clock, all of them mine. 
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RE: FAT PETE'S TRAINING LOG - May 12 2008 11:57:16
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mishima
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Hey Pete!
I'm just dropping by because i came across this marvelous sitehttp://www.beards.org/, and since you're the only bearded gentleman i know , i thought i'd post this link full experiences, tips and other refreshing inspirations.
The beard is the way forward!
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RE: FAT PETE'S TRAINING LOG - May 12 2008 20:01:12
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Fat Pete
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quote:
ORIGINAL: mishima
The beard is the way forward!
Indeed it is, good find and thanks for posting
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RE: FAT PETE'S TRAINING LOG - May 12 2008 20:02:53
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Fat Pete
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quote:
ORIGINAL: Formerly Known as Old Git
How's your mum Pete?
Mithering and moaning, so very much better. She will never be 100% but she's almost back to her old self. Still in hospital but not for too much longer I suspect. Thanks for asking
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RE: FAT PETE'S TRAINING LOG - May 12 2008 20:13:01
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Fat Pete
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Monday 12th May. Start 17:00 and it's hot, hotter than the ninth level of hell
Squat, new suit, no belt, no wraps, straps down and this suit is tight, all weights in pounds
I got a right old sweat on just getting into the damn thing
45 x 10
45 x 10
45 x 10
220 x 5
220 x 5
220 x 5
220 x 5
straps up
310 x 5
400 x 3
wraps on
500 x 2 "feet a bit wider" shouts the master
540 x 2
580 x 2
620 x 2
DrRick pronounces these the deepest I have ever done, "keep 'em there and you never get redlighted again" A bold statement and best of all is that tonight these weren't heavy, not the snapiest I have ever done, but not heavy. Happy days are just around the corner.
I measured my legs the other day, circumferemce at mid thigh is 30.5, usually it's 30" so that explains the tightness. Suit is also a tad harder to get off, and two very red rings are testament to the tightness. Now if I can just stop being a big girl I can use this to my advantage. Clouds and silver linings and all that. End 18:00 And offski
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RE: FAT PETE'S TRAINING LOG - May 12 2008 20:58:09
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DrRick
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I wasn't lying either mate.
You know that angle, from behind, where all PL squats look high at Adders?
Yours looked in from there. Seriously.
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RE: FAT PETE'S TRAINING LOG - May 12 2008 21:14:25
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jb
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Sounds like a rather grand session. Lovely.
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RE: FAT PETE'S TRAINING LOG - May 12 2008 21:25:11
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Fat Pete
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quote:
ORIGINAL: DrRick
I wasn't lying either mate.
You know that angle, from behind, where all PL squats look high at Adders?
Yours looked in from there. Seriously.
I didn't doubt you. But when the depth was originally deepened, I felt I was going to the very core of the earth, whereas now I don't. They don't actually feel as deep as the others. I suppose the golden rule is to just "sit in"
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RE: FAT PETE'S TRAINING LOG - May 12 2008 21:26:16
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Fat Pete
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quote:
ORIGINAL: jb
Sounds like a rather grand session. Lovely.
Lovely indeed
But when it was over I looked like I had been training under a waterfall
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RE: FAT PETE'S TRAINING LOG - May 12 2008 21:39:27
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Wigan
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Nicw squatting tonight Pedallo!!! Nice and deep and crisp and even!!!!!
i hope you changed out of that very wet t-shirt for your journey home!!!!!
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RE: FAT PETE'S TRAINING LOG - May 12 2008 21:44:16
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Fat Pete
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quote:
ORIGINAL: Wigan
Nicw squatting tonight Pedallo!!! Nice and deep and crisp and even!!!!!
Thank you. Was there a camera on the premises perchance ?
quote:
ORIGINAL: Wigan
i hope you changed out of that very wet t-shirt for your journey home!!!!!
Indeed I did. I am neither stupid nor Finnish, if I had tried, you would have stopped me
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RE: FAT PETE'S TRAINING LOG - May 12 2008 21:46:26
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I Am A Myth
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looks like another great session there pete. from the other thread i know you dont have breaks yourself in training.
how do you try and maintain intensity week on week?
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RE: FAT PETE'S TRAINING LOG - May 12 2008 21:51:53
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Fat Pete
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quote:
ORIGINAL: I Am A Myth
looks like another great session there pete. from the other thread i know you dont have breaks yourself in training.
how do you try and maintain intensity week on week?
I don't have to. Alan does it, he keeps his eye on everyone and keeps us all to our tasks. The theory is that you can't control the pace in a competition so you have to go when they tell you, ergo in training you go when Alan tells you, not when you want to. He isn't unresonable, but he doesn't like you to hang around, once your breathing is back to normal, expect a prod and a gentle reminder to "start getting ready"
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It's like watching a trout swim, I don't know how the hell it does it, but I do know that it does it superbly
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RE: FAT PETE'S TRAINING LOG - May 14 2008 13:04:11
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Little A
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quote:
ORIGINAL: Fat Pete
two very red rings are testament to the tightness.
Indeed they are. You have no idea how hard I'm trying to be able to say this again.
LMFAO.... & @ myself 
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RE: FAT PETE'S TRAINING LOG - May 14 2008 19:31:32
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Fat Pete
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wednesday, 14th May, start 17:00
Alan decides in favour of a shirtless night, same principle, just no shirt
Bench raw. All weights in kilograms
20 x 20
20 x 20
20 x 20
70 x 5
70 x 5
70 x 5
all paused from here on in
110 x 3
120 x 3
130 x 2
140 x 1
150 x 1
160 x 1
165 x 1
150 x 2
All went nicely enough, very snappy and fast off the chest up to and including the 150, then things slowed a tad. Shoulder still not completely right, but near enough. Enjoyed this tonight, good fun. End 18:10
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