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RE: FAT PETE'S TRAINING LOG - May 14 2008 19:35:12
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Cardifflad
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Hi Pete. Bad few weeks for me training wise.
As I have said in my journal I am sorting it out after the FA Cup final on Saturday. I will need all the support and abuse possible after that please mate. 
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MY TRAINING LOG - SOBER AND STRONG
Last alcoholic beverage - 15/07/08. Going to need help securing this date please ladies and gents. All support is welcomed and very much appreciated.
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RE: FAT PETE'S TRAINING LOG - May 14 2008 19:37:24
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Fat Pete
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From: A pie shop in the North West
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quote:
ORIGINAL: Cardifflad
Hi Pete. Bad few weeks for me training wise.
As I have said in my journal I am sorting it out after the FA Cup final on Saturday. I will need all the support and abuse possible after that please mate.
Will do. You may half one half pint of cider for every goal Cardiff score, assuming of course that they win, if they lose, you may have diet coca-cola.
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 14 2008 19:43:51
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Cardifflad
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quote:
ORIGINAL: Fat Pete
quote:
ORIGINAL: Cardifflad
Hi Pete. Bad few weeks for me training wise.
As I have said in my journal I am sorting it out after the FA Cup final on Saturday. I will need all the support and abuse possible after that please mate.
Will do. You may half one half pint of cider for every goal Cardiff score, assuming of course that they win, if they lose, you may have diet coca-cola.
I can't touch cider mate. Nasty stuff. I will be drinking Saturday but want to remember the victory or loss so will be sensible.
From then on in it is training training training.
Thanks Pete
_____________________________
MY TRAINING LOG - SOBER AND STRONG
Last alcoholic beverage - 15/07/08. Going to need help securing this date please ladies and gents. All support is welcomed and very much appreciated.
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RE: FAT PETE'S TRAINING LOG - May 14 2008 19:45:05
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Fat Pete
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From: A pie shop in the North West
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quote:
ORIGINAL: Cardifflad
I can't touch cider mate. Nasty stuff.
It's all nasty stuff, but at least it's nasty and tastes of apples
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 14 2008 19:56:20
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Cardifflad
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Joined: Nov. 15 2004
From: CARDIFF
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quote:
ORIGINAL: Fat Pete
quote:
ORIGINAL: Cardifflad
I can't touch cider mate. Nasty stuff.
It's all nasty stuff, but at least it's nasty and tastes of apples
True mate but Whisky, Cider and Stella are on my no no list 
_____________________________
MY TRAINING LOG - SOBER AND STRONG
Last alcoholic beverage - 15/07/08. Going to need help securing this date please ladies and gents. All support is welcomed and very much appreciated.
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RE: FAT PETE'S TRAINING LOG - May 15 2008 12:56:33
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Little A
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From: England
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She's a granny apparently.
You're welcome 
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RE: FAT PETE'S TRAINING LOG - May 15 2008 13:01:09
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Fat Pete
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From: A pie shop in the North West
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Very decent of you old chap, bet she's combed a few stomachs in her time
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 15 2008 14:38:11
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Little A
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From: England
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One best saved for Saturday I reckon Martin, although if you laugh as much as I did it's worth the wait.
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RE: FAT PETE'S TRAINING LOG - May 15 2008 20:25:31
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Fat Pete
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From: A pie shop in the North West
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Thursday 15 th May
Physio with Mr. C.
Back given a good kickin' and head twisted in both directions. Such fun, and it aches like hell now, but all will be well tomorrow. Good old Mr. C. Top bloke, and the sharpest elbows in christendom  Still he keeps me movin' and for that I will always be grateful
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 15 2008 20:26:47
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Fat Pete
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From: A pie shop in the North West
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quote:
ORIGINAL: Little A
One best saved for Saturday I reckon Martin, although if you laugh as much as I did it's worth the wait.
Saturday it is then.
Memo to self: put a comb in the car. You never know your luck
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 16 2008 7:58:47
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Little A
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From: England
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quote:
ORIGINAL: Fat Pete
You never know your luck
I'm sure you do
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RE: FAT PETE'S TRAINING LOG - May 16 2008 18:19:03
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Fat Pete
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From: A pie shop in the North West
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Friday, 16th may, start 15:45 All weights in pounds
Mister C's violent assault last night has left the back a tad creaky tonight, Alan noticed and announced "not too heavy tonight then"
Deadlift raw
132 x 5
132 x 5
132 x 5
132 x 5
220 x 5
220 x 5
220 x 5
305 x 3
395 x 3
485 x 3
525 x 3 just do three sets at that
525 x 3 but this was better than the last
525 x 3 again better than the last just do another ten each side
545 x 3 you're taking too long before your first one, your second two are better cos you're not faffing about as much
545 x 1 quicker and better do another
545 x 1 better again that'll do, do a drop down
485 x 3
tbar row
50 x 10
75 x 10
100 x 10
125 x 10
150 x 10
That'll do it. End 17:20. And offski just as Joe enters the building, my backs aching already, Louise tonight, I hope she's gentle
_____________________________
The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 16 2008 18:19:26
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Fat Pete
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quote:
ORIGINAL: Little A
quote:
ORIGINAL: Fat Pete
You never know your luck
I'm sure you do
I'm pretty sure too 
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 17 2008 23:20:57
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Fat Pete
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Popped along to the Adlington overhead lift meet, some splendid lifting for which Phil the behemoth and I loaded. As if that wasn't bad enough they kept dropping the bluddy bar on the floor, and who had to put it back in the racks, you've guessed it. Buggers, I dislike bending in all it's forms
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 18 2008 11:50:30
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Fat Pete
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quote:
ORIGINAL: Formerly Known as Old Git
I hope there was a pie in it afterwards Pete?
Sadly no, we retired to a rather upmarket hostelry who only served food from 5:30 onwards, this was around three, so shovelled in a scampi and very bizarre shaped chips at 5:31, just as a local multimillionare announced that he was going to treat us all to some nosebag, so I shovelled in another lot, would have been rude not to.
Have you ever been in a pub that served Guinness in pint glasses with stems. This place does. One step too far that. Somewhere more down market with knowledge of what shape real chips should be, proper glasses and pies is needed, I reckon come sort of reccy is required
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 18 2008 11:52:55
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Fat Pete
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Never did get my stomach combed. LittleA was going to import a blonde especially for it. She never showed. Bottled it more than likely. Shame that, Goatboy would have made her eyes shine, he would you know, it's what he does.
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The older I get, the more I recall, how little I knew, when I knew it all
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RE: FAT PETE'S TRAINING LOG - May 18 2008 13:11:13
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Formerly Known as Old Git
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From: Northamptonshire
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quote:
ORIGINAL: Fat Pete
Have you ever been in a pub that served Guinness in pint glasses with stems.
How disgusting! 
Shame about the lack of stomach-combing!
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Feel the fear, and do it anyway!
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