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RE: .. - Apr. 18 2008 7:03:15
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ThePluggedOne
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quote:
ORIGINAL: Neb
Plug...which part of MSN, evening and get on there....did you not understand?
prick
I went on 2 nights ago and no fuker was there...
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I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
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RE: .. - Apr. 18 2008 21:38:46
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Dezw
Posts: 2308
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MSN is rubbish no c.unt uses it anymore it's all bebo and other crap like that.
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"The most cynical guy in the world."
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RE: .. - Apr. 18 2008 21:52:59
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ThePluggedOne
Posts: 8103
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quote:
ORIGINAL: Dazsw
MSN is rubbish no c.unt uses it anymore it's all bebo and other crap like that.
but there not live... you do look dapper in your pics tho kiddo.
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Bebo profile : http://www.bebo.com/BrianL675
I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
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RE: .. - Apr. 18 2008 21:58:58
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T0NY
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From: Bonny Scotland
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MSN is full tonight Plug. Get yourself on.
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RE: .. - Apr. 19 2008 8:58:38
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PAGAN
Posts: 10769
Joined: Dec. 28 2004
From: The back of Fat Pete's Metaphorical Tiger !
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Cant find any mail mate. Can you try just sending me anything just to see if there's a problem ?
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RE: .. - Apr. 19 2008 9:08:32
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Neb
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Morning Plug....how's tricks?
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RE: .. - Apr. 19 2008 9:11:22
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mick_the_brick
Posts: 14576
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From: North East - UK
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Hey Plug...
Got your PM...
We need to negociate 
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Head Anabolic Mod @ http://www.underground-muscle.co.uk NOW AN OPEN BOARD
quote:
ORIGINAL: cLaTTeReD
tell your "friend" not to be a pecker and do some test
Performance Enhancing Drug Member of the year 2007
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RE: .. - Apr. 19 2008 9:14:14
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PAGAN
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< Message edited by PAGAN -- Apr. 19 2008 9:35:37 >
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RE: .. - Apr. 19 2008 9:15:35
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mick_the_brick
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LOL
< Message edited by mick_the_brick -- Apr. 19 2008 9:44:36 >
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Head Anabolic Mod @ http://www.underground-muscle.co.uk NOW AN OPEN BOARD
quote:
ORIGINAL: cLaTTeReD
tell your "friend" not to be a pecker and do some test
Performance Enhancing Drug Member of the year 2007
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RE: .. - Apr. 19 2008 9:17:27
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PAGAN
Posts: 10769
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< Message edited by PAGAN -- Apr. 19 2008 9:35:55 >
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RE: .. - Apr. 19 2008 9:19:17
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mick_the_brick
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From: North East - UK
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edited 
< Message edited by mick_the_brick -- Apr. 19 2008 9:28:09 >
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Head Anabolic Mod @ http://www.underground-muscle.co.uk NOW AN OPEN BOARD
quote:
ORIGINAL: cLaTTeReD
tell your "friend" not to be a pecker and do some test
Performance Enhancing Drug Member of the year 2007
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RE: .. - Apr. 19 2008 9:25:44
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PAGAN
Posts: 10769
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< Message edited by PAGAN -- Apr. 19 2008 9:36:17 >
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RE: .. - Apr. 19 2008 9:28:38
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mick_the_brick
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Edited...
< Message edited by mick_the_brick -- Apr. 19 2008 9:42:12 >
_____________________________
Head Anabolic Mod @ http://www.underground-muscle.co.uk NOW AN OPEN BOARD
quote:
ORIGINAL: cLaTTeReD
tell your "friend" not to be a pecker and do some test
Performance Enhancing Drug Member of the year 2007
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RE: .. - Apr. 19 2008 9:42:07
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PAGAN
Posts: 10769
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From: The back of Fat Pete's Metaphorical Tiger !
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I think the edits a good idea as a blind man could see what we were on about and we wouldn't want to get plug in trouble
Plug , dont worry were not slagging you off behind your back ............that was last night
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RE: .. - Apr. 19 2008 13:32:57
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ThePluggedOne
Posts: 8103
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From: Hamilton United Kingdom
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lol.. there had better not be underhand negotiating tactics goin gon in those edits..
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I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
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RE: .. - Apr. 19 2008 13:37:29
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theiopener
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If and when you decide to say hello on MSN you c.unt ill be waiting
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RE: .. - Apr. 19 2008 19:25:19
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Dezw
Posts: 2308
Joined: Sep. 23 2001
From: Near Glasgow, Scotland
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quote:
ORIGINAL: plug1
quote:
ORIGINAL: Dazsw
MSN is rubbish no c.unt uses it anymore it's all bebo and other crap like that.
but there not live... you do look dapper in your pics tho kiddo.
Cheers mate, just need to get myself bigger for my wedding in August now.
I'm thinking test, tren and deca......
_____________________________
"The most cynical guy in the world."
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RE: .. - Apr. 19 2008 19:25:56
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Dezw
Posts: 2308
Joined: Sep. 23 2001
From: Near Glasgow, Scotland
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quote:
ORIGINAL: plug1
lol.. there had better not be underhand negotiating tactics goin gon in those edits..
If plug can't help you out give me a shout haha.
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"The most cynical guy in the world."
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RE: .. - Apr. 21 2008 19:06:23
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ThePluggedOne
Posts: 8103
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From: Hamilton United Kingdom
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Trained again... 4 weeks off gear and 3 weeks off training... I was pleasanlty surprised.. I think the numbers speak for themselves...
F Bench - 100*16, 100*12, 100*6
I Bench - 65*6, *6, *6, *6
followed by machines - shoulder press, tri press, OH tri cable push's, tri cable pushes, flies
Alright I didnt put in alot of numbers but the benching was good..
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Bebo profile : http://www.bebo.com/BrianL675
I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
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RE: .. - Apr. 22 2008 19:09:28
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ThePluggedOne
Posts: 8103
Joined: Oct. 29 2001
From: Hamilton United Kingdom
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Back and stuff day - kept light because i was on my feet all fukcing day... even eating my lunch.. no bloody seats in subway.
Deads - 90*6, 130*6, 160*6
Chins - BW*7, *5, *4, *4 (7s a PB for me lol)
seated CG pull downs - 90kg *6, *5, *4
1 arm DB rows - 50kgdbs - 2 sets of 6 each arm
reverse fly m/c
curl m/c
_____________________________
Bebo profile : http://www.bebo.com/BrianL675
I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
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