Bookmark this thread:     |
Login  | |
|
RE: .. - Apr. 18 2008 7:03:15
| |
|
plug1
Posts: 7664
Joined: Oct. 29 2001
From: Hamilton United Kingdom
Status: online
|
quote:
ORIGINAL: Neb
Plug...which part of MSN, evening and get on there....did you not understand?
prick
I went on 2 nights ago and no fuker was there...
_____________________________
Bebo profile : http://www.bebo.com/BrianL675
I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
| |
|
|
RE: .. - Apr. 18 2008 21:38:46
| |
|
Dazsw
Posts: 1996
Joined: Sep. 23 2001
From: Near Glasgow, Scotland
Status: online
|
MSN is rubbish no c.unt uses it anymore it's all bebo and other crap like that.
_____________________________
Daz - "The most cynical guy in the world."
| |
|
|
RE: .. - Apr. 18 2008 21:52:59
| |
|
plug1
Posts: 7664
Joined: Oct. 29 2001
From: Hamilton United Kingdom
Status: online
|
quote:
ORIGINAL: Dazsw
MSN is rubbish no c.unt uses it anymore it's all bebo and other crap like that.
but there not live... you do look dapper in your pics tho kiddo.
_____________________________
Bebo profile : http://www.bebo.com/BrianL675
I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
| |
|
|
RE: .. - Apr. 18 2008 21:58:58
| |
|
T0NY
Posts: 5645
Joined: Feb. 8 2005
From: Bonny Scotland
Status: offline
|
MSN is full tonight Plug. Get yourself on.
_____________________________
My Journal @Sugden Barbell
| |
|
|
RE: .. - Apr. 19 2008 8:58:38
| |
|
PAGAN
Posts: 10298
Joined: Dec. 28 2004
From: The back of Fat Pete's Metaphorical Tiger !
Status: offline
|
Cant find any mail mate. Can you try just sending me anything just to see if there's a problem ?
| |
|
|
RE: .. - Apr. 19 2008 9:08:32
| |
|
Neb
Posts: 11923
Joined: Dec. 30 2005
Status: offline
|
Morning Plug....how's tricks?
_____________________________
Regards
Troll.
| |
|
|
RE: .. - Apr. 19 2008 9:11:22
| |
|
mick_the_brick
Posts: 13506
Joined: Sep. 29 2006
From: North East - UK
Status: offline
|
Hey Plug...
Got your PM...
We need to negociate 
_____________________________
SUPERMOD @ http://www.underground-muscle.co.uk
quote:
ORIGINAL: cLaTTeReD
tell your "friend" not to be a pecker and do some test
Performance Enhancing Drug Member of the year 2007
| |
|
|
RE: .. - Apr. 19 2008 9:14:14
| |
|
PAGAN
Posts: 10298
Joined: Dec. 28 2004
From: The back of Fat Pete's Metaphorical Tiger !
Status: offline
|
< Message edited by PAGAN -- Apr. 19 2008 9:35:37 >
| |
|
|
RE: .. - Apr. 19 2008 9:15:35
| |
|
mick_the_brick
Posts: 13506
Joined: Sep. 29 2006
From: North East - UK
Status: offline
|
LOL
< Message edited by mick_the_brick -- Apr. 19 2008 9:44:36 >
_____________________________
SUPERMOD @ http://www.underground-muscle.co.uk
quote:
ORIGINAL: cLaTTeReD
tell your "friend" not to be a pecker and do some test
Performance Enhancing Drug Member of the year 2007
| |
|
|
RE: .. - Apr. 19 2008 9:17:27
| |
|
PAGAN
Posts: 10298
Joined: Dec. 28 2004
From: The back of Fat Pete's Metaphorical Tiger !
Status: offline
|
< Message edited by PAGAN -- Apr. 19 2008 9:35:55 >
| |
|
|
RE: .. - Apr. 19 2008 9:19:17
| |
|
mick_the_brick
Posts: 13506
Joined: Sep. 29 2006
From: North East - UK
Status: offline
|
edited 
< Message edited by mick_the_brick -- Apr. 19 2008 9:28:09 >
_____________________________
SUPERMOD @ http://www.underground-muscle.co.uk
quote:
ORIGINAL: cLaTTeReD
tell your "friend" not to be a pecker and do some test
Performance Enhancing Drug Member of the year 2007
| |
|
|
RE: .. - Apr. 19 2008 9:25:44
| |
|
PAGAN
Posts: 10298
Joined: Dec. 28 2004
From: The back of Fat Pete's Metaphorical Tiger !
Status: offline
|
< Message edited by PAGAN -- Apr. 19 2008 9:36:17 >
| |
|
|
RE: .. - Apr. 19 2008 9:28:38
| |
|
mick_the_brick
Posts: 13506
Joined: Sep. 29 2006
From: North East - UK
Status: offline
|
Edited...
< Message edited by mick_the_brick -- Apr. 19 2008 9:42:12 >
_____________________________
SUPERMOD @ http://www.underground-muscle.co.uk
quote:
ORIGINAL: cLaTTeReD
tell your "friend" not to be a pecker and do some test
Performance Enhancing Drug Member of the year 2007
| |
|
|
RE: .. - Apr. 19 2008 9:42:07
| |
|
PAGAN
Posts: 10298
Joined: Dec. 28 2004
From: The back of Fat Pete's Metaphorical Tiger !
Status: offline
|
I think the edits a good idea as a blind man could see what we were on about and we wouldn't want to get plug in trouble
Plug , dont worry were not slagging you off behind your back ............that was last night
| |
|
|
RE: .. - Apr. 19 2008 13:32:57
| |
|
plug1
Posts: 7664
Joined: Oct. 29 2001
From: Hamilton United Kingdom
Status: online
|
lol.. there had better not be underhand negotiating tactics goin gon in those edits..
_____________________________
Bebo profile : http://www.bebo.com/BrianL675
I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
| |
|
|
RE: .. - Apr. 19 2008 19:25:19
| |
|
Dazsw
Posts: 1996
Joined: Sep. 23 2001
From: Near Glasgow, Scotland
Status: online
|
quote:
ORIGINAL: plug1
quote:
ORIGINAL: Dazsw
MSN is rubbish no c.unt uses it anymore it's all bebo and other crap like that.
but there not live... you do look dapper in your pics tho kiddo.
Cheers mate, just need to get myself bigger for my wedding in August now.
I'm thinking test, tren and deca......
_____________________________
Daz - "The most cynical guy in the world."
| |
|
|
RE: .. - Apr. 19 2008 19:25:56
| |
|
Dazsw
Posts: 1996
Joined: Sep. 23 2001
From: Near Glasgow, Scotland
Status: online
|
quote:
ORIGINAL: plug1
lol.. there had better not be underhand negotiating tactics goin gon in those edits..
If plug can't help you out give me a shout haha.
_____________________________
Daz - "The most cynical guy in the world."
| |
|
|
RE: .. - Apr. 21 2008 19:06:23
| |
|
plug1
Posts: 7664
Joined: Oct. 29 2001
From: Hamilton United Kingdom
Status: offline
|
Trained again... 4 weeks off gear and 3 weeks off training... I was pleasanlty surprised.. I think the numbers speak for themselves...
F Bench - 100*16, 100*12, 100*6
I Bench - 65*6, *6, *6, *6
followed by machines - shoulder press, tri press, OH tri cable push's, tri cable pushes, flies
Alright I didnt put in alot of numbers but the benching was good..
_____________________________
Bebo profile : http://www.bebo.com/BrianL675
I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
| |
|
|
RE: .. - Apr. 22 2008 19:09:28
| |
|
plug1
Posts: 7664
Joined: Oct. 29 2001
From: Hamilton United Kingdom
Status: online
|
Back and stuff day - kept light because i was on my feet all fukcing day... even eating my lunch.. no bloody seats in subway.
Deads - 90*6, 130*6, 160*6
Chins - BW*7, *5, *4, *4 (7s a PB for me lol)
seated CG pull downs - 90kg *6, *5, *4
1 arm DB rows - 50kgdbs - 2 sets of 6 each arm
reverse fly m/c
curl m/c
_____________________________
Bebo profile : http://www.bebo.com/BrianL675
I feel sorry for people who dont drink.. when they get up in the morning, thats as good as they are going to feel all day.
-Frank Sinatra
| |
|
|
Printable Version
MP Max from myprotein.co.uk® - Great tasting high quality supplements direct to you from the leading online manufacturer and supplier in the UK. Why pay more?
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread