eggs, how do you eat yours?

Progress Journal
http://www.muscletalk.co.uk/Littlegreenfrogs_Progress_so_far%25%25%25/m_685833/tm.htm

omlette
or
fried with steak
or
scrabled.

Whole eggs, none of this egg white only malarki.
Anyone doesn't like the yoke send it to me I'll have em.

A muscle that's weak in isolation will be weak in integration.

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I have mine mixed with skimmed milk and oats, then fry it until the egg is cooked.

chicken omlette

2 whites : 1/2 yolk (tasty ratio)

Usually with bacon and sausage in a Mc Muffin

  I am sure that you are a very rough boy who can peel an orange just by hating it - Fat Pete

ORIGINAL: PAGAN

Usually with bacon and sausage in a Mc Muffin

nice!!

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powerhouse76@cyber-rights.net

6 whites 2 yolks

scrambled with seasoning.

Also like chicken and make a breakfast burrito.

I scramble 5 whites and one or two whole eggs, add a little squirt of milk and some chopped chives, and serve on a couple of pieces of toast. I only ever put salt/pepper on scrambled eggs after they're cooked. For really nice scrambled eggs substitute cream for the milk, and cook them in a nonstick frypan instead of a saucepan. Don't stir the crap out of them, instead every few minutes run a spatula under it all and fold the cooked bit at the bottom, you end up with nice creamy folded eggs instead of chunky ones.

I've been recently frying 3 or 4 whole eggs in a dash of olive oil, salt and pepper, and serving on top of rye bread spread with peanut butter and cold roast turkey breast.

Scotsman in Germany

http://www.underground-muscle.co.uk/

10 or 12 boiled eat 1 yolk the rest of them just the white

I see my body as an instrument, rather than an ornament.

Has anyone seen anything like they have in the states (Egg whites in a carton: Egg beaters)???

Just wondered if they were available here in the UK???
Are they worth it?

Train Hard... Fight Easy
Tomkends Journal 2007:
http://www.muscletalk.co.uk/m_1568125/mpage_1/key_/tm.htm#1581159

Try www.eggnation.co.uk

I see my body as an instrument, rather than an ornament.

Thats the sort of thing I was looking for...
Peoples opinions???

Train Hard... Fight Easy
Tomkends Journal 2007:
http://www.muscletalk.co.uk/m_1568125/mpage_1/key_/tm.htm#1581159

I think that's an expensive way to do it, and it'd be full of preservatives and stuff..... honestly, I'd stick to buying real eggs and separating the whites.....

edit: website claims no preservatives etc... *shrug* I dunno, there's just something not right about eating eggs out of a bottle.... :P

I just take however many eggs and yolks, dump them in the frying pan and stab at them a bit with a spatula. I then turn it over and you end up with a sort of pancake of egg. Pretty good, or scrambled/buttered.

I boil a lot of eggs and put them in the fridge so it saves time and effort for the whole day.

All different ways,boiled,scrambled,poached and just recently in a Omlette

ORIGINAL: Astaroth

I think that's an expensive way to do it, and it'd be full of preservatives and stuff..... honestly, I'd stick to buying real eggs and separating the whites.....

edit: website claims no preservatives etc... *shrug* I dunno, there's just something not right about eating eggs out of a bottle.... :P

I sell Eggnation in my gym & it definitly doesn't have any preservatives. The egg whites are PASTEURISED like milk.
When you think about it, 42 egg whites for £6 is not more expensive than 42 fresh eggs... And it's SO CONVENIENT...

Check my new website:
http://www.malikazitouni.co.uk/

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http://www.extremenutrition.co.uk/

I just read each egg only has 2.5g of protein. I dont see the point in eggs because a can of tuna has 25.0g of protien, Is there something im missing. Also aren't eggs hard tyo consume. Dont the fill you up to easily? 12 eggs seems a lot and once iv'e eaten that many i'd be sick.

I just read each egg only has 2.5g of protein

yeh, because you throwing the best part of the egg the yolk away, this is where most of the good stuff is!!!

A muscle that's weak in isolation will be weak in integration.

www.underground-muscle.co.uk
www.mealplansite.com