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 milk, oats, whey protein and bananas..

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Hiney

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milk, oats, whey protein and bananas.. - 23 September 2009 17:19 ( #1 )
im having troubles drinking this stuff, is there any way of nuking it to form like a custardy type substance? :P don't want to remove any of the nutritional values by cooking it?
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nunchaku1986

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Re:milk, oats, whey protein and bananas.. - 23 September 2009 19:04 ( #2 )
is it the thickness of the shake you cant get down? maybe you could add more milk maybe. or you could cook the oats then add the way and bannas in with after
Hiney

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Re:milk, oats, whey protein and bananas.. - 23 September 2009 21:04 ( #3 )
its all the bits, i struggle drinking orange juice with bits in, let alone oats haha.. i'll give that a go now, cheers :)
Hiney

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Re:milk, oats, whey protein and bananas.. - 23 September 2009 21:46 ( #4 )
argh it went WAY too thick, was like wallpaper paste, feel sick now haha. i'll just quit being a faggot and drink it with bits in i reckon :) thanks anyways.
de_poye

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Re:milk, oats, whey protein and bananas.. - 23 September 2009 22:21 ( #5 )
Why do you need all of that in a shake? Make things easier for yourself.

The easier it is, the easier it is to stick to, and the longer you can do it for.

Can't you just have the shake with whey protein, then eat a banana and some oat cakes?
Hiney

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Re:milk, oats, whey protein and bananas.. - 24 September 2009 02:00 ( #6 )
well i could do i guess but i'm presuming you'd need to eat quite a few oat cakes to account for a cup full of blended oats?
badladmark

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Re:milk, oats, whey protein and bananas.. - 24 September 2009 08:19 ( #7 )
or eat a bowl of porridge, a banana and have a protein shake..... quite simple...
Tuffy

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Re:milk, oats, whey protein and bananas.. - 06 October 2009 20:04 ( #8 )
Blend the oats first to turn them to powder
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