By MuscleTalk Moderators Nicole Bremner (Nikki) and James Collier
Muscle Menus 2 contains over 140 great-tasting and nutritious bodybuilding recipes.
Click here for order information
You enjoyed the recipes in the popular Muscle Menus and Muscle Menus Vegetarian ebooks, so now, due to popular demand, you can add to your recipe list Muscle Menus 2.
And you don't have to be a bodybuilder to enjoy the recipes in this excellent ebook; there are loads of great dishes, energy bars and protein shakes for every strength athlete and fitness enthusiast.
Not only is Muscle Menus 2 packed with more tasty and nutritious recipes, but it also contains meal plans to suit bodybuilders with different nutritional requirements and tips for using protein powders and making your own high protein snacks. Muscle Menus 2 even includes a special low-carb recipes section filled with amazing savory and sweet ideas for those following the Atkins diet or similar ketogenic eating regimens.
Muscle Menus 2 is packed with recipes and meal plans to cater for:
- Breakfast
- Main courses - Asian and Eastern dishes, pastas and more!
- Recipes for beef, lamb, pork, poultry and fish
- Delicious and easy-to-make salads
- Protein shakes, more smoothies, energy drinks and weight gain recipes
- Nutritious snack ideas
- Great-tasting and money-saving protein and energy bars
- Meal plans for packing on quality muscle
- Regimes for vegetarian bodybuilders
- Diets for female bodybuilders
- Nutrition ideas for losing fat while gaining muscle
Muscle Menus 2 is so comprehensive that all recipes and plans even have calorie, protein, carbohydrate and fat levels noted for those who like to keep a check!
Order Now! - ONLY
$24.95
IMMEDIATE DOWNLOAD
(5-6 mins with a 56k connection)
Goods and services provided by EnergyActive (United Kingdom)
Sold by 2CheckOut.com Inc. (Ohio, USA)
You will have permanent access to the download center and will be able to download any updates we make FREE.
The price is in US$, but when you click through to the secure server you can pay in your local currency and will get charged at today’s rate. This will appear on your credit card statement.
*NOTE: You must have Adobe Acrobat Reader of at least version 4.0 to view this ebook.
(It is already installed on most computers)
Runs on Macs, XP/Win95/98/2000/NT/3.1, Linux.
Download the latest version here FREE
