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Issue 32 (December 2004)
Nutrition - Know Your Fats
Training - Which direction are we going?
Recipe - Tutti-Frutti Ice Cream
Video Review -
Kevin Levrone - The Maryland Muscle Machine
Issue 31 (November 2004)
Nutrition - The Truth about Creatine
Training - Listening, Understanding and Communicating with your Body
Recipe - Lancashire Hot Pot
Video Review - Ronnie Coleman: The Unbelievable
Issue 30 (October 2004)
Nutrition - Carbohydrates and Blood Glucose Regulation
Recipe - Kedgeree
DVD Review - Ronnie Coleman: Cost of Redemption
Issue 29 (September 2004)
Nutrition - Garlic Breath is good for you!
Training - Sleep
Recipe - Protein Natural Yoghurt
Book Review - Flex Ability: A Story of Strength and Survival by Flex Wheeler & Cindy Pearlman
Issue 28 (August 2004)
Nutrition - GABA
Training - Weaknesses
Recipe - Low Carb Chocolate Truffles
Issue 27 (July 2004)
Nutrition - Flatulance: A windy problem!
Recipe - Chocolate Hazelnut Smoothie
Issue 26 (June 2004)
Nutrition - Protein Requirements of a Bodybuilder
Training - How To Build Bigger Biceps In 3 Easy Steps ANYONE Can Follow!
Recipe - Mango Ice-cream
Issue 25 (May 2004)
Nutrition - The Benefits of Soya
Recipe - Banana Bread
Issue 24 (April 2004)
Nutrition - A Real Diet
Training - Top Ten Training Errors
Recipe - Bigfella's Protein Bars
Issue 23 (March 2004)
Nutrition - Rapid weight, while staying lean
Training - Three Minute Bicep Workout
Recipe - Make your own Beef Jerky
Issue 22 (February 2004)
Nutrition - Are Your Gains Muscle Or Fat? 5 Easy Steps to Finding Out!
Recipe - Coriander & Peppercorn Tuna Steak
Issue 21 (January 2004)
6 Steps to get back into it
Training - did I forget something?
Recipe - Sweet & Sour Chicken
You can find all of the articles from the past issues of The MuscleTalker indexed under relevant categories here. This will make looking for topics easier.
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