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Issue 80 (December 2008)
Nutrition - Antioxidant Phytochemicals in Superfoods
Training - Training Legs with a Bad Back
Food of the Month – Turkey
Recipe – Cranberry Cheesecake
DVD Review – Bigger Stronger Faster
Issue 79 (November 2008)
Nutrition - Nitric Oxide Pump Supplements
Training - Knee Raise Dips: Advanced Ab Training Exercise to Get Shredded!
Food of the Month – Green Tea
Recipe – Cheesy Baked Chicken
DVD Review – Iron Man Pro 2008
Issue 78 (October 2008)
Nutrition – Resistant Starch
Training – Bodybuilding and Hypnosis
Food of the Month – Apricot
Recipe – Mu Shu
DVD Review – Battle for the Olympia 2007
Issue 77 (September 2008)
Nutrition - Spirulina – a superfood?
Training - Training in Reverse
Food of the Month – White Rice
Recipe – Melon & Bean Salad
DVD Review – A Week in the Dungeon – Mark Dugdale & Dorian Yates
Issue 76 (August 2008)
Nutrition - Red Rice Yeast – can it really help cholesterol?
Traininng - Hamstring Training with a Bad Back
Food of the Month – Linseeds
Recipe – Mocha Smoothie
DVD Review - Best of Women's Muscle Power
Issue 75 (July 2008)
Nutrition - CLT Supplement: Bodybuilding's Best Kept Secret
Training - Muscle Building and Strength with Post-Tetanic Facilitation
Food of the Month – Cinnamon
Recipe – Orange Cappuccino Shake
DVD Review – Mr Olympia 2007
Issue 74 (June 2008)
Nutrition - The Benefits of Wheatgrass
Training - Squeezey Training
Food of the Month – Basmati Rice
Recipe – Couscous & Bean Salad
Book Review – Practical Programming for Strength Training by Mark Rippetoe and Lon Kilgore, with Glenn Pendlay
Issue 73 (May 2008)
Nutrition - Negative Calories
Training - Benching Four Plates a Side
Food of the Month – Quark
Recipe – Choc Peanut Cookies
DVD Review – Dennis Wolf: The Beginning
Issue 72 (April 2008)
Nutrition - Very Low Calorie Diets for Weight Loss
Training - Quad Training with a Bad Back
Food of the Month – Sweet Potato
Recipe – Strawberry Mousse
DVD Review – Markus Rühl – BIG and loving it!
Issue 71 (March 2008)
Nutrition - Bulking Blunders
Training - Deltoid Workout
Food of the Month – Pomegranate
Recipe – Cheese & Spinach Omelette
DVD Review – Jenny Lynn- The harder I work, the luckier I get!!
Issue 70 (February 2008)
Nutrition - Fibre in Hard Training
Training - Prehab over Rehab (or 5 minutes to healthier shoulders)
Food of the Month – Butternut Squash
Recipe – Lentil Burgers
DVD Review – Branch Warren – Unchained Raw Reality
Issue 69 (January 2008)
Nutrition - White Kidney Bean Extract, A Carb Blocker?
Training - Kettlebell Training – in brief
Food of the Month – Sunflower Seeds
Recipe – Cheesy Baked Chicken
DVD Review – Jay Cutler: From Jay to Z
You can find all of the articles from the past issues of The MuscleTalker indexed under relevant categories here. This will make looking for topics easier.
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