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nikspad
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Total Posts
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8
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Reward points
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1835
- Joined: 27/11/2009
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Status: offline
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nikspad checking in
01 September 2011 05:08
( permalink)
hi
my name is Nick and im basically here to try and soak up some of the determination i see people obviously have here, main aim is to lose around 40-60 lbs so any help will be greatly welcome.
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Wilks
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Total Posts
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6855
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Reward points
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2842
- Joined: 14/06/2009
- Location: Scotland, U.K.
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Status: offline
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Re:nikspad checking in
01 September 2011 08:47
( permalink)
Hi Nick.
Welcome to the site and good luck with your goals.
A visit to the diet section and the routine section may be a good starting point.
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Rab uk
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Total Posts
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166
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Reward points
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501
- Joined: 07/07/2011
- Location: Devon
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Status: offline
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Re:nikspad checking in
01 September 2011 20:06
( permalink)
Hi welcome to MT
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new image supplements
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Total Posts
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1555
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Reward points
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1986
- Joined: 25/11/2009
- Location: Lincolnshire
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Status: offline
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Re:nikspad checking in
05 September 2011 15:41
( permalink)
Welcome
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James
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Total Posts
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44359
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Reward points
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9789
- Joined: 10/11/2000
- Location: Northants, UK
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Status: offline
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Re:nikspad checking in
24 September 2011 16:44
( permalink)
Hi and welcome
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